Diet Advice and Tips
Weight reduction
What is the better way to reduce weight ?
I have been to gym , workouts but no results.
Can you please advice.
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Regarding cholestrol
Recently my husband got his cholestrol test done..his HDL cholestrol is 37mg/dL and LDL cholestrol is 105mg/dL,
Please tell me what foods should be taken by him to increase HDL cholestrol and which is the best cooking oil for good cholesterol.
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Dizziness always
I have vitamin d and folate deficiency. I feel dizziness all through the day. Is there any link between vitamin deficiency and dizziness
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Gluten intolerant
I'm gluten intolerant. And also very much fatty. But I can't eat roti or any kind of bread because of this. What am I supposed to eat?
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My weight is under weight
I am eating more food my weight is not increaseing I am feeling tired not able to gain my weight to become fit
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Nutrition and health
I'm working professional living away from home. I'm having problem to maintain healthy lifestyle. Can you suggest me daily nutrition plan for me especially for breakfast.
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Guidance for weightloss
I want to loose 20 kg weight.
Need guidance for the same.I want to loose weight in 2 months duration
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Weight loss for pcos
Can i follow GM diet if I have pcos
Else what is the best way to lose weight fast. Please suggest me some tips
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Does eating banana increase weight???
I see people who exercise at gym only eat banana.
They say they have stopped eating rice.
Does eating banana increase weight???
How much banana can be eaten per day?
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Calcium supplement
Is it a good idea to take calcium supplements?
My body cannot handle milk at all so i was wondering..
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