Diet Advice and Tips

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Weight loss

Need a good dietician for weight loss as have not been satisfied with the previous dietician and no changes seen
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Weight loss

I am using neuherbs raw apple cider vinegar daily 2 times, it helps me in weight loss but is it safe
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Protein supplement

Can I use proteinx for healthy hairs, skin and muscle development because my hairs getting thin and muscle getting weak and poor stamina.
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Sabja Seed To reduce weight

Hi, I have PCOD problem and i weigh abt 85 kg and my height is 155, doctor had asked me to reduce weight... Can i take sabja seeds to reduce weight is tat safe ...
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Increase height

Suggest me some exercises to increase my height I'm just 166 CM Plzzz help me to increase my height🙏🙏🙏
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Weight management plan

I am too much obesed. Want a proper guidance for my weight management and weight loss. Awaiting for yuor reply.
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I want to reduce weight. Please help me

Hi, I'm overweight all my life. I was cute but now I'm 19 when I entered college I enter into real world. I came to know that I'm extremely fat and I need to change.. So I started gym in April 2018 , I was 122kgs that time... And now today August 2019 I'm 108 kgs since last 5-6 months...im losing interest in working out as I'm not losing any weight...i get myself checked for thyroid sugar and lipid profile, everything is normal. Please suggest something I'm done being fat and bullied. Please
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I am 23 years,but I am very thin how do

How I become fat from thin.. Please suggests me. I have headache and pain in my legs muscles.. How I do???
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Honey to lose weight

Is there any side effects when i consume honey with warm water? Is this remedy a better solution for weight lose?
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Calcium and vitamin D deficiency

I've got calcium and vitamin D deficiency and have been taking some medicine for it and was wondering if having cod tablets would be beneficial for me besides milk and medicine? If not, is there anything else I can do?
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