Diet Advice and Tips
Walking and Exercise
Can i walk after night dinner i use to walk after dinner i like to walk after half and hour break from night dinner is good for health ?
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Overweight
I want to reduce my weight. Please advise me if there is any medicine. I'm doing routine exercise, but no help
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Weight lose due to diabetes
Weight lose due to diabetes. I am feel very weak and pain in muscles. Feeling too thirsty and hungry too.
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Req personal consultation fr weight loss
Required personalised diet plan and consultation for weight loss In Pune city... Want face to face meeting... Thanks
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Not loosing weight
I have been doing regular exercise for almost 90 mins 5 days a week in gym but in last three months i have lost only around 2 kgs. I don't eat out and completely follow home made food. Not sure what is wrong that i don't see much difference. I am mostly into heavy weight lifting so i try to intake sufficient protein diet
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Want to loose weight
Gaining weight
No stamina for exercise
Tyres around the stomach
Sitting job
Difficult to loose weight
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Weight loss
I am 24 years old ,my height is 162 cm and weight is 105 kg.how much my weight i can loose...any proper diet plan for weight loss
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Weight loss
My weight is 94 I can't able to reduce weight give me any suggestions and diet plan I am staying in home only but I don't know how to reduce my weight
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Fat reduction
I want to reduce fat in buttocks and thighs .
Due to high fat in thighs my two thighs r very close and I cant walk properly
Buttocks size are very big it's very embarassing.
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Reduce weight
I want to lose weight and to get fit...i need a solution how to control my weight.
I also want to get clear face from acnes
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