Diet Advice and Tips

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Weight gain

Right now I'm having weight of 64 kg n height is 5.5 should I go for  ayurvedic or homeopathic or olopethic treatment...Nd does it correct to take medicine treatment for weight loss because I don't want to go for gym because of my hectic schedule...
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Walnuts consumption

How many walnuts should I consume every day? What are the ways that I can consume them? I am 23 year old, working in IT, weight 50kgs.
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I want to lose face fat

Even if i lose some weight my face fat remain the same. i also do face excercises and drink a lot of water and eat healthy food but nothing is helping me
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Weight loss

I have started gaining weight suddenly ,i have anxiety and high bp. Especially belly fat. How to reduce weight
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Anemia low haemoglobin

My husband have low Haemoglobin ..generally his haemoglobin ranges from 7-9 . Does this curable at home by supplements
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Weight gain

I want to gain weight...can u suggest any diet plan or the food items for my intake that can help me to increase weight and mass of my body
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How i loss my weight fast under a month

Please mam or sir reply me and help me please I want to loss my weight earlier than earlier please help me
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Blood test report

Here I am attaching my blood test report. Please suggest me something to get normal report. Also my belly and chest fat is increasing even after not consuming any fast food or oil rich diet, please tell me diet plan and lifestyle change I need to do.
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Not gaining weight

I am not gaining weight since past 2 years any diet or supplements or excercise can u recommend fr me
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Fat increment technique

In one month how much fat is increase and what is the procedure for fat increase very fastly give proper diet idea
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