Bone & Muscle problems

Dr told me to take calcium 500 vitamin d3 2000UI so can i take Calblend HD Calblend HD Tablet Coral grains from Okinawa, JAPAN Composition: Each film coated tablet contains: Calcium carbonate IP (from Coral Grains) equivalent to elemental Calcium 500 mg Vitamin D3 IP 2000 IU Excipients                          q.s. Colour: Titanium Dioxide IP Appropriate overages of vitamin D, added to compensate loss on storage. Dosage: As directed by the Physician. Manufactured in India by: SB Lifesciences (A GMP & ISO 9001:2015 Certified company) Plot No. 32, Sector-6, IIE, Pantnagar, Distt. U.S. Nagar (Uttarakhand) - 263153

My friend had a severe knee injury and he is on bed rest. However the pain is increasing due to some reason. He is saying it could have been during sleep that it moved or turned to esclate. What can he do to avoid further pain

I am reaching out because I have recently been diagnosed with a hip labral tear, and I am seeking your expert guidance, medical suggestions, and a comprehensive treatment plan to help me manage the persistent pain and safely restore my mobility. The discomfort in my groin and deep within my hip joint has significantly impacted my daily routine, making regular activities, prolonged sitting, and exercise increasingly difficult to tolerate. I would greatly appreciate your recommendations on whether we should initialy focus on conservative management—such as targeted physical therapy to strengthen my surrounding stabilizing muscles, activity modifications, and anti-inflammatory options—or if my specific imaging suggests that surgical intervention is a more viable long-term solution. Please let me know what next steps, diagnostic reviews, or lifestyle adjustments you recommend so that I can reduce this joint irritation and effectively begin my recovery process under your care.

"I had been taking Shelcal XT for about 2.5 years. In my recent blood test, my Vitamin B12 level was high at around 2000. Shelcal XT contains: Elemental Calcium – 500 mg Vitamin D3 – 2000 IU Methylcobalamin (Vitamin B12) – 1500 mcg L-Methylfolate Calcium – 1 mg Pyridoxal-5-Phosphate – 20 mg Since it contains Methylcobalamin 1500 mcg, I think my B12 may have become high because I took it for a long time. So my doctor advised me to switch to plain Shelcal 500 and Ultra D3 2000 IU. I stopped Shelcal XT and for the past 3 days I have been taking only Shelcal 500 and Ultra D3 2000 IU. I was fine all this time, but for the last 3 days I have been feeling mild breathing difficulty and mild palpitations. Is it possible that these symptoms are due to changing the tablets 3 days ago?"

Hi Doctor, i am learning to ride scooty, but after learning i feel pain and tiredness in my upper thigh and forearm muscles. Is it suggesting that i am having weak muscles in my body ?

Hello. I have 3 level cervical disc bulge. It was found out 6 years back and am somehow managing the symptoms like arm pain and tingling/ lightheadedness/ mild numbness in legs ( on and off ). Now in my recent MRI - shows spinal cord damage has started which was not there till 2025 as the previous MRI from the same lab dint show it. Am confused whether to go for surgery or not. I visited 2 doctors - 1 says laminoplasty and the other says C3-4 - disc replacement C4-5 fusion and C5-6 disc replacement ( hybrid surgery) . Pls guide me how to go about and what should I do. MRI report as attached.

I was walking suddenly my foot totally bend...it is the point where leg and foot meets...it become swollen...now when ever road is not good...it repeatedly bends again and again...what should i do...is it treatable...

Hello From past 10 to 15 days i am suffering from shoulder pain and the pain is near the joint on which shoulder is located with my right hand. I have pain gel like volini and also taken exact mr for 4 days but the pain is still there,the pain is there while moving hand up and down and while moving sideways and while lifting bucket of water. The pain started when I suddenly lifted medum sized bucket of water inappropriately. Please reply as to why is the pain still there and how much time it will take to completely go off pain. Kindly suggest any medicine for the same as i am allergic to nsaids medicine except for exact mr Please reply as soon as possible!

My age is 32 , I have been suffering from both side leg pain at night from 10 days...and also my weight is 83...and my height is 5'10''..... please suggest some medicine ....then I will be very grateful to you....and obliged... thanks a lot ....for these symptoms...may I use Shelcal 500 tablet?

Spine Cervical Mylopathy Sir/Madam My mother 58yrs had compression in C3 to c7 levels in MRI SPINE. But clinical examination reflexes and few symptoms are absent. But heavy weekness, dizziness, walking imbalance, gait walk, falling sensation walking. No pains , no numbness. Whether it is Cervical Mylopathy or not. Whether clinical examination reflexes and pain mandatory to finalize mylopathy once it's compression clearly shown in MRI Spine. Please help me sir . My mobile number 89xxxxxx22