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Trending tips from doctors and health experts

Eat right to Smile Bright
Whenever it comes to the health of our teeth ,don’t we all  have a natural tendency to directly link it ...
Dental cariesEveryday Fitness
5 Best Ways to Detoxify and De-stress
The human body is a combination of 3 things, the physical aspect is the body, the mental aspect is the ...
Everyday Fitness
30 power moves with just a yoga mat

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

5 Things to Do at Home That Will Increase Life of Your Teeth
We all get lazy to go to the dentist. Dont we?Here are few things you can , do at home which ...
Bad BreathOral hygiene
Hair Loss in Children- Here's why it happens

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At that tender young age, nutritional deficiencies like iron and protein, too much pulling in hair bands and fungal infections can all lead to hair fall. 

7 Surprising Superfoods for Super Teeth
Beautiful and healthy smile is everyone's dream and YES! there is a secret recipe for it but there is no ...
Oral hygieneDental care
Common habits you can change to avoid hairfall

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.  

My Child Snores!
Snoring is the sound produced when air passes through the vibrating narrow tissues of the upper airway. The principle (Bernoulli’s ...
Black Is Beautiful - The Advantages of Having Dark Skin
Many Indians are crazy about fair skin and go to extreme lengths to achieve and maintain a fair complexion. The ...
Skin CareHealthy Skin
Festive Season Skin Care Tips
Introduction: The festive season is here again and Diwali (the festival of lights) is just round the corner. We cannot ...
Skin Care
Frozen Shoulder & Physiotherapy
Frozen shoulder or adhesive capsulitis, a condition due to which it is difficult to comb your hair, difficult to put ...
5 Ways to Battle Stress
Stress these days is a ubiquitous phenomenon and there is no escape; be it a homemaker, a student, a corporate ...
Foot & Heel Pain - Plantar Fasciitis
Heel pain is an extremely common complaint, and there are several common causes.Plantar Fasciitis:  It is the most common condition ...
22 Simple Diet & Fitness Tips to Tone Your Body
Tone your body without hazards - You can tone up your body by controlling your weight and appearance without rigorous ...
DietEveryday FitnessHealthy EatingWeight Loss
Myths About Back Pain & "Core" Training
Having treated spine dysfunctions for over 16 years, I have heard and seen all kinds of myths people have about ...
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