There are some well-known & obvious triggers you should avoid when you have asthma. However, several odd or unusual things can also trigger an asthma attack in some people. It's therefore important for you to indentify your triggers & take the necessary precautions. Here's a list of some unsual triggers- Thunderstorms; Traffic; Laughing or Crying; Aspirin; Acid Reflux; Alcohol.
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime, Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on.
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.