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Top health articles

Trending tips from doctors and health experts

Make 'Salt' Your Friend, and Say Goodbye to Your Breathing Worries!
The last two decades have seen a phenomenal rise in all things natural. 'Back to nature' is the new age ...
8 Signs Spell Trouble for Your Dental Implant
Dental implants failure? Why they happen & how one can prevent it? Dental implants are one of the most recommended dental ...
Factors to Consider While Shopping for Cereals
Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which is taste. Even though consumers have become smarter about what they purchase, manufacturers are still playing fast & loose with packaging claims, which can mislead you into thinking cereals are more virtuous than they actually are.

What is Migraine?
Migraine is a disorder of episodic headaches, with or without associated symptoms (aura)How common is this disorder?About 12 to 15% ...
MigraineHeadachePain management
Expert tips to treat insomnia

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just the mind- memory and concentration- it is a must for good heart health too. Healthy sleep habits like cutting down on colas can help you get a good night's rest. To start with- go to bed when you're tired. 

Calories in Indian Sweets – Easy to Eat, Difficult to Burn
Its Diwali and all we are busy doing is eating sweets day in and out. Have you ever thought about ...
DietHealthy Eating
8 Natural Ways To Sleep Better

Before you ask our local doctor for a sleeping pill prescription, check out these 8 absolutely harmless and natural ways to get a good night's rest. Did you know that Wild Hops, that are used to make beer, can induce the same calming effect and help you sleep better? 

Ways to Keep Your Heart Healthy
The cases of heart disease are on the continuous rise in this century, lack of physical activities, unhealthy food and ...
HypertensionEveryday FitnessHealthy Heart
Iron Needs of Athletes
Iron Needs of AthletesDaily iron requirements for humans varies by sex and age. The recommended intake is roughly 10 times ...
Vegetarian DietDietMineral deficienciesIron deficiencyVitamins & Supplements
Post Excercise Meal for Athletes
A Special Note for Team SportsTeam sports such as soccer, basketball,volleyball, and football also present a unique set of challenges.If ...
ExerciseSportsMuscle hypertrophyStrength trainingHealthy Eating
Treat Periungual Warts with Homeopathy
Periungual Warts also known as Nail Warts or Fingernail Warts is caused by human papillomavirus (HPV). HPV can enter the ...
VirusesNailsCancerHealthy NailsHealthy Skin
How to Begin Your Sex Life?
How to begin your sex life is the question which looms largely on the minds of some people who have ...
Sexual Well-being
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
7 Do's & Dont's to Improve Your Mental Well-Being
Almost daily we hear or read about the importance of maintaining our physical health. There is abundant advice available, concerning ...
Mental healthStress management
Diabetes Can Be a Potential Sign of Pancreatic Cancer
As of 2015, 415 million people had diabetes worldwide and among this, Type 2 diabetes was more common, accounting to ...
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