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Best Foods That Relieve Stress
Stress is basically your body's reaction to anything that you work or worry more than you should. Our body experiences ...
Mental healthAnxietyStressDigestive system
6 Step Guide to Overcoming Social Anxiety
Social anxiety disorder, also known as social phobia, is an intense fear of becoming extremely anxious and possibly humiliated in ...
AnxietyMental healthPanic attackSocial anxiety
Common habits you can change to avoid hairfall

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.  

How to Turn Flossing Into a Habit
Floss is a thread like material that can be covered by a coating of teflon or wax making it easier ...
Oral hygiene
The Best and Worst Foods to Cure a Hangover

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their own “cures.” Though no one meal or drink can cure a hangover, certain foods are better for refuelling than others. You should restock your body with necessary fluids & nutrients that can lessen the body’s negative reaction to the chemicals in booze.

15 Tips to heal a Back Spasm fast
Here are 15 tips to quickly heal a back spasm:1. Go to the doctor first to avoid any progression2.Take proper ...
Everyday FitnessYogaHip pain
Is your rage consuming you? Try these techniques to diffuse your anger

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

Cough and Cold: Due to Weather Change
From a discreet tickle in the throat to a relentless “COLD,” coughing is a reflex we can’t resist. Though these ...
HygieneCommon coldVitamins & SupplementsCough
Viral Fever and Homeopathic Cures
A Viral fever is any fever that’s caused by an underlying viral illness. A variety of viral infections can affect ...
InfluenzaVirusHomeopathyCommon cold
5 Easy Things You Could Do to Keep Your Child Healthy!
It’s almost time to celebrate our precious little babies. Although we may all be painfully aware that mere celebration itself ...
How and Why Mood Swings Impact Relationship?
In our daily interactions, we often meet people who have mood swings and their state may vary from a few ...
SufferingPsychological painDepressionPersonality disorder
What to Eat and Avoid in Polycystic Ovarian Syndrome (PCOS)
Polycystic ovarian syndrome ( PCOS ) is most common hormone abnormality of reproductive aged women. It is characterized by menstrual ...
HormonesSexual Well-beingPCOSOvarian disorders
High Uric Acid: A Metabolic Disease or Arthritis
Uric Acid is an important metabolite of our system which is constantly being produced, recycled and excreted from our system. ...
Anxiety Symptoms in Men
‘Anxiety Symptoms In Men’ title feels a little fiddly, isn’t it? Because many of the people think “men are strong, ...
AnxietyPanic attackMental healthSomatic anxiety
Common Oral Conditions and Its Management
In generations past, as we aged there was an expectation to begin to lose our teeth - but more and ...
Oral hygiene
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