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Common Oral Conditions and Its Management
In generations past, as we aged there was an expectation to begin to lose our teeth - but more and ...
Oral hygiene
Is Your Neck Facing the Consequences of Your Tech Savvy Habits?
We have heard about ill effects of technology with scientists working all around the globe to provide better gadgets with ...
Neck painHeadache
30 Power Moves with just a Yoga Mat

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

Diet in Hypothyroidism
Generally, there's no hypothyroidism diet. Scientifically there's no evidence that eating or avoiding certain foods will improve thyroid function in ...
ThyroidHypothyroidismThyroid hormonesThyroidism
Pro Tips for Treating Male Pattern Baldness

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline and loss of one's crowning glory can leave the strongest man helpless. Medical science has at least 2 drugs that can help you safely, stop hair loss and regrow lost hair. 

Why should you warm-up before a workout?
It is imperative that you warm up before you work out. A thorough warm-up prepares your body for the upcoming ...
Everyday FitnessSportsExerciseStretching
Is your Vitamin C supplement harming you?

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

Measuring Your Heart Rate
Your heart rate can be taken with a heart rate monitor or manually at any spot on the body at ...
Medical signsHeart rateCardiac electrophysiologyExerciseHealthy Heart
How to Deal With a "Heartbreak"
1. IT’S NOT THE END OF THE WORLD:You may be feeling really bad right now, but remember, THIS TOO SHALL ...
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Tips for maintaining healthy eyes
Your eyes are an important part of your health. By keeping your eyes healthy, you keep your brain healthy – ...
Vitamins & SupplementsDietHealthy EatingDental care
Botox Treatment Guidelines
Botox is a non-surgical, cosmetic treatment to safely relax the muscles that create wrinkles. They can also be used to ...
Plastic surgery
Tips For "Healthy Teeth For Life"!
Taking care of your teeth is important to help avoid decay and gum disease. Attention to gum disease is important ...
Oral hygieneDental care
8 Ways To Spend Time At The Grocery Store & Become Aware Of The Nutritional Value Of Food
Spending a little time in your grocery store or health food store will help make you aware of the vegetarian ...
DietVegetarian DietBreakfastHealthy Eating
Fundamentals of Meal Planning
Before looking at how to build a diet, a menu or even a meal using the fundamentals of good nutrition, stop ...
Healthy EatingDietCriticism of fast foodMeal
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