Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could mean something's wrong. First off, you must stay calm—stressing over hair loss can lead to more of it (haha! Bodies.) Take "the hair-pull test" to know if it's worth it: Grab about 40 hairs an inch from your scalp with your thumb & forefinger.
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your day, its time you drew the line. Jump the promotion queue with boosted concentration at work with these 12 guaranteed hacks. An hour of no-email is a real thing, trust us!
Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.