Top health articles

Trending tips from doctors and health experts

Alcohol & Athletes: Can it affect fitness & Performance?
A lot of people believe in hitting the gym during the day and then a bar at night. One feels ...
Drinking Addiction
'Brain Attack' and 'Heart Attack': How Are They Different?
It is a common notion among people that 'brain attack' or 'stroke' and 'heart attack' are one and the same. ...
Chronic HeadacheStroke
World Arthritis Day 2016- The Future is in your Hands

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthritis, its causes, symptoms and management. While early diagnosis is key to ensure a good quality of life, using tips to improve posture and exercise regularly can help avert arthritis altogether.     

Say Goodbye to Yellow Teeth
Yellow teeth ruining your smile? See what's the solution – It's not always whitening!January is around the corner and along ...
Teeth Whitening
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

9 Best Foods to Eat Before Workout
Most of us often wonder about the foods to eat before yoga/workout/walk. Especially, if you are a beginner, it is ...
Top 10 Easy Home Remedies for Urticaria (Hives)

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an itchy urticarial rash? Simple, quick and easy to make, these 10 home remedies will make you forget the pills you need to take every time a rash breaks out.  

Perfect Diet for Students During Exams
Are you or your child experiencing examination blues and trying hard to cope up with stress before and during the ...
Vitamins & SupplementsDiet
7 Ways to Naturally Soothe Severe Menstrual Pain
Best wishes to all women on the occasion of International Women’s Day!                The ...
Menstrual pain
Internet Might Be Making You Fat!
Yes, the internet with all its know how, power and force is a blessing to have around, but did you ...
Sleep disorders
If You Thought Cancer Was Genetic, Think Again!
Many studies have suggested that cancer is overwhelmingly a result of environmental factors and not down to bad luck or ...
Cancer Prevention
Foot & Heel Pain - Plantar Fasciitis
Heel pain is an extremely common complaint, and there are several common causes.Plantar Fasciitis:  It is the most common condition ...
4 Key Points for Meniscal Surgery Rehab
Here are 4 key points for meniscal surgery rehab:REHABILITATION FOLLOWING MENISCAL SURGERYMeniscal injuries are common in today's exercise minded world. ...
JointsRehabKnee painEveryday FitnessMeniscal cartilage replacement therapy
Music and Operation Theatre
Many surgeons, anaesthetists and nurses like music to be played in the operation theatre. It helps them relax and calm ...
Everyday Fitness
2 Easy Stretches for Arms and Shoulders
1. Bent Arm CrossoverThe triceps muscle behind the upper arm has three distinct heads. Because each works best from a ...
Everyday FitnessExerciseWeight trainingHealth carePhysiotherapyStretching
Load More