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Trending tips from doctors and health experts

Alarming Side Effects of Following Celebrity Diets Blindly
Following celebrity diet has become a trend these days, it has created a thought among the dieters that if they ...
9 Signs You Have Dry Eyes
Dry eyes are a common phenomenon that develops when the tears do not provide sufficient moisture to your eyes. This ...
Eye CareDry Eye
Is your rage consuming you? Try these techniques to diffuse your anger

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

Insights into Common Mental Illnesses
Issues and Treatments Related to Mental HealthAs most of the economies over the world become industrialized, the quality of life ...
AnxietyMental well-being
8 Natural Ways To Sleep Better

Before you ask our local doctor for a sleeping pill prescription, check out these 8 absolutely harmless and natural ways to get a good night's rest. Did you know that Wild Hops, that are used to make beer, can induce the same calming effect and help you sleep better? 

Preventing Hearing Loss In 8 Easy Ways
At some point, many adults realize they’re pressing the “volume up” button on the TV remote more often, or that ...
World Arthritis Day 2016- The Future is in your Hands

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthritis, its causes, symptoms and management. While early diagnosis is key to ensure a good quality of life, using tips to improve posture and exercise regularly can help avert arthritis altogether.     

Managing Neck and Back Pain Through Physiotherapy
One of the commonest cause of people consulting a physician is neck or back pain. Many of them try to ...
Back PainNeck pain
Bone Health: Tips to Keep Your Bones Healthy
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s a fact ...
5 Benefits of Curd
Healthy for your heartIn a day and age where more and more young people are falling prey to heart disease, consuming ...
Cholesterol ManagementDental care
Tips to Manage Work Place Anxiety
Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work ...
Tips on Eating for Good Bones
Nowadays I come across lot of people having knee &back pain. Few are worried that whether it is starting of ...
Knee pain
Treatment Options For Joint Pains From Arthritis
Life style changesIf one is overweight, try to lose weight by doing more physical activity and eating a healthier diet. ...
ArthritisKnee replacement
Hair Hair Everywhere!
What is hair fall?Normally hair sheds daily from your scalp so that new healthy hair can grow from the root. ...
Hair careHair loss
10 Amazing Health Benefits of the Coconut!
The coconut plant is an extremely versatile plant. No part of it goes waste. The whole fruit is used from ...
Healthy Eating
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