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8 Health Benefits of a Morning Walk
Dr.Bhavesh Acharya
Walking is a free and fun physical activity that is accessible to people from all walks of life. You do n
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48
12 Home Remedies to Lose Weight Naturally
Dr.Vikram Chauhan, Ayurveda
More people are overweight today than ever before. Leading an unhealthy lifestyle characterized by eating
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94
Tips to Manage Weight During the Period of Lockdown
Ms.Ashu Gupta, Dietitian/Nutritionist
You’re in a social lockdown, not a health lockdown. Now you’ve finally got the time to look after your he
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10
Myths About Controlling Diabetes and Weight Gain with Sugar-Free Foods?
Ms.Avni Kaul, Dietitian/Nutritionist
With Diwali round the corner, the temptation to gorge on sweets and fatty foods also increases. Overdosin
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33
How not to gain weight during wedding season?
Dr.Renu Garg
Weddings are all around. And at this time, the most asked question is 'How not to gain weight during wedd
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0
Laws of Attraction: 5 Secrets of Visualization
Dr.Puneet Nayak, General Physician
Have you seen the movie “The Secret?” Then you will recall what Bob Proctor said “If you see it (your dre
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11
New Year special: Healthy Resolutions You Must adopt!
Dr.Prabha Acharya
If your resolution is to take better care of yourself and get healthy, you will have a much better year i
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2
All About Keto Diet
Ms.Tripty Bansal, Dietitian/Nutritionist
More and more people are moving to Keto diet these days to render the benefits of very low carb diet.What
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All About Weight Loss Plateau
Ms.Vidhi Chawla, Dietitian/Nutritionist
What is weight loss Plateau?Weight loss plateau is the time during weight loss journey when weight stuck
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13
Secrets for a Healthy Skin and Weight for the Bride!
Ms.Mansi Padechia, Dietitian/Nutritionist
An engagement ring does the trick to motivate a lady to get conscious about weight loss. The wedding dres
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8
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