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Keto Diet: Is it good or bad?
Ms.Silky Mahajan, Dietitian/Nutritionist
These days everyone wants to follow Keto diet or Paleo diet just to get quick results in terms of weight
“Yes vs No” Journey Towards A Healthy Life
Ms.Arti Jain, Dietitian/Nutritionist
Fitness and work, both the words are linked to our life. We are engaged in work all the time, a female ha
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Health Benefits of Ayurvedic Treatment
Dr.Mini Nair, Ayurveda
Ayurveda is a 5000-year-old and one of the oldest forms of medicine originated from India. The word Ayurv
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Alcohol and Weight Loss
Ms.Sonia Jafin, Dietitian/Nutritionist
We all know that alcohol is detrimental but due to social obligations, we are bound to have few drinks an
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
How to Deal With Obesity in Kids?
Dr. Neha Bansal, Pediatrician
Dr Neha Bansal is just done with her shift today and she isn’t much surprised by the cases today, quite a
5 Reasons You Are Hungry After Eating
Ms. Geetanjali, Dietitian/Nutritionist
Many people feel hungry even after a good meal and never understand what the reason is for it. They may b
Have You Too Hit the Weight Loss Plateau?
Ms. Mansi Padechia, Dietitian/Nutritionist
So you have stopped binging on the fries or doughnuts, the gym trainer is a more familiar face than the r
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