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Back Pain? Stop Doing These Exercises!
Dr. Rajani Patil, Physiotherapist
“I hurt my back while I was doing crunches!” I have heard this not just once but numerous times. Back pai
Natural Remedies to Cure Leucorrhoea
Dr. Yogesh Kumar, Ayurveda
leucorrhoea or white discharge is a common problem women experience and hesitate to seek the treatment of
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
I’m Just 30 – Why Does My Back/neck Hurt?
Dr. Shumayou Dutta, Spine and Pain Specialist
A little more than 10 years back, I remember how shocked I was when I saw a young man, probably in his la
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Back Pain-Physiotherapy Help to Alleviate the Pain
Dr. Anjana Gupta (P.T.), Physiotherapist
Ever faced a nagging low back ache that just won't quit? You could be heading to sciatica.The name sciat
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Chronic Lower Back Pain - Causes And Treatment
Dr. Ankur Sharma, Physiotherapist
About 80 percent of people all across the globe experience lower back pain at some stage in their lives.
Early Death by Back Pain? There's a 13% chance!
Dr. Sonia Talreja Dhawan P.T, Physiotherapist
Yes. You read it right. Surprised?Believe me, having near a decade of experience, I have treated more tha
The Non-Invasive Options of Chronic Back Pain Treatment
Dr. G P Dureja, Spine and Pain Specialist
Chronic back pain is not a very new condition that a large number of people tend to suffer from. There ar
Low back pain
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