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low back pain
low back pain
Here's How You're Hurting Your Back Unknowingly!
Dr. Rakesh Kumar (PT), Physiotherapist
Back pain is one of the most common reasons people go to the doctor or absence from work and a leading c
Back Pain – What You Should Know
Dr. Vishwas Virmani, Physiotherapist
Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain aff
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Acupuncture for Neck, Back & Shoulder Pain
Dr. Gurudatta H K, Yoga and Naturopathy
Neck & shoulder pains are one of the commonest problems for which a GP is consulted across the world. Bas
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Middle back pain
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