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6 Weight Loss Tips to Follow

Dr. Yogesh Kumar, Ayurveda

Obesity is something everybody is suffering from, not only it is a dreaded disease itself; it also put yoRead More

Are Nuts Good for Weight Loss?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Nuts are rich in fat and at the same time they are also rich in vitamins, minerals, fats, protein, fiber.Read More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Fat: The Calorie Changer

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Fat is the main ingredient in our diet. It's our mindset that we cannot cook food without using enough ofRead More

8 Natural Ways To Sleep Better

Health.com

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Lose Weight the Healthy Way These Navratras

Dr. Pallavi Jassal

Navratras are believed to be the most powerful and auspicious days in the Hindu religion. In order to empRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

How to Lose Weight in Summer?

Dr. Sachin Goel, Hair Transplant Surgeon

Well its summer now and I think we all have put on enough weight by gorging on hot, spicy and oily food dRead More

10 Ways to Make Any Dish Weight Friendly

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

CUT DOWN ON FATS: Try to cut down on fats. If your food is drying out don't add oil instead use water. usRead More

Obesity Impact on Women's Psychology

Dr. M.Maran

Being obese in it carries a lot of psychological consequences. Being a woman who is obese adds to the psyRead More

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