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How to lose Water Weight safely?

Ms.Dt.Neha Suryawanshi, Dietitian/Nutritionist

Retaining Fluids and DietRetaining excess fluids can leave you feeling bloated and puffy. If this is the Read More

Lose Weight With Healthy Food

Dr.Kinjal Shah

Are you planning to lose weight? Or have you tried all ways to lose weight with Dier and Exercises? Or arRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

3 Steps to Weight Loss Without Diet and Exercise

Dr.Rakesh Parikh, Diabetologist

Sound exciting! Right? Losing weight isn't as difficult as you would have thought. 1st Step - Mental PrepRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Nutrition for Weight Loss

Dr.Prabha Acharya

We all know that Obesity is a growing problem all over the world. What you eat in private, you will wear Read More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Alcohol and Weight Loss

Ms.Sonia Jafin, Dietitian/Nutritionist

We all know that alcohol is detrimental but due to social obligations, we are bound to have few drinks anRead More

Have You Too Hit the Weight Loss Plateau?

Ms.Mansi Padechia, Dietitian/Nutritionist

So you have stopped binging on the fries or doughnuts, the gym trainer is a more familiar face than the rRead More

Liposuction/lipo

Dr.Priyanka Dasari, Dermatologist

Liposuction/Lipo is a surgical procedure that slims and reshapes specific areas of the body by removing eRead More

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