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Weight Loss Tips, Diet Plans, And More!

Practo

Are you determined to maintain a healthy body weight but confused about what you should and should not doRead More

4 Common Weight Loss Myths Debunked

Practo

You may have heard of hundreds of weight loss ideas from as many sources in your life. Sometimes, they soRead More

8 Health Benefits of a Morning Walk

Dr.Bhavesh Acharya

Walking is a free and fun physical activity that is accessible to people from all walks of life. You do nRead More

12 Home Remedies to Lose Weight Naturally

Dr.Vikram Chauhan, Ayurveda

More people are overweight today than ever before. Leading an unhealthy lifestyle characterized by eatingRead More

Diet Plan for Winters in India

Ms.Dt. Priyanka Jaiswal, Dietitian/Nutritionist

Winters are here and so are the days to tuck inside cozy blankets. Just like we cover ourselves in many lRead More

Myths About Protein for Weight Loss!

Ms.Ashu Gupta, Dietitian/Nutritionist

All social media ads, newspapers and television gives us a message that protein supplements help in havinRead More

Know the ABCs of Weight Loss

Dr.Reshma Reddy.G, General Physician

Most of them think a calorie deficit diet makes them lose weight but you may gain weight within no time.IRead More

The Secrets of Healthy Weight Loss

Ms.Avni Kaul, Dietitian/Nutritionist

When we hear the word “weight loss” many of us perceive the word “weight” used here is a synonym of “fat”Read More

How a Dietician Can Help You in Losing Weight

Ms.Dt. Priyanka Jaiswal, Dietitian/Nutritionist

When it comes to weight loss, social media is full of articles, suggestions, and types of diets. But ofteRead More

4 Dietary Tips to Follow After Weight Loss Surgery

Dr. Vaidyas

There are several weight loss treatments available to reduce the extra pounds and fats in the body. HowevRead More

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