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Do You Really Know What's Making You Fat?

Dr. Yogesh Kumar, Alternative Medicine
Generally, people think that the reason for their weight gain is overeating, not exercising enough and hiRead More

Thyroid Condition - It Is More Than Just the Hormone Level That Needs Fixing

Dr.Seema Mahesh
Dear friend,Yes, I know you have been diagnosed of a condition that says your hormone level is NOT OK andRead More

5 Tips to Bid Adieu to Excess Weight!

Ms.Huda Shaikh, Dietitian/Nutritionist
You  need to start today to look good tomorrow.You might feel that losing weight is all about going on crRead More

Dietary Tips to Keep Your Stomach healthy..

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
If poor dietary habits have left you with bloated belly, nausea, gassiness or constipation then here are Read More

Fat Loss Tips for # New Year

Dr. Yogesh Kumar, Alternative Medicine
Body fat, it seems like everybody around us is trying to lose it, has tried to lose it, or has lost it anRead More

Is weight loss a resolution? Here's a list of foods you should eat!

Dr. Yogesh Kumar, Alternative Medicine
Everybody is trying to lose some weight, and young women have started a battle against obesity because thRead More

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a Read More

Gain Weight in a Healthier Way!

Ms.Huda Shaikh, Dietitian/Nutritionist
All of us have seen and come across tips for weight loss, but seldom have we seen enough tips for weight Read More

Train + Brain = Weight Loss

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT EXACTLY IS WEIGHT LOSS?Weight loss is completely a mind game in which the most important thing one sRead More

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In tRead More
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