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Articles on weight gain

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Weight Gain and Exercise in Pregnancy

Dr.Vandana Jain, Gynecologist/Obstetrician
Many women are concerned about weight gain during pregnancy. They fear they will gain too much weight andRead More

Get Healthy Now, Ask Me How – VIII

Ms.Akshita Aggarwal, Dietitian/Nutritionist
A very warm hello to all my readers. I hereby present the 8th chapter of my series.Q1. I am a Cardiac patRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Water Retention and Weight Fluctuation

Dr.Prabha Acharya
Water retention, also known as oedema, is the build-up of fluid in the circulatory system or within tissuRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Intermittent-Fasting Diet

Ms.Shreya, Dietitian/Nutritionist
WHAT IS INTERMITTENT-FASTING DIET? It is a term used to explain the several ways in which you can manipulRead More

Pro Tips for treating Male Pattern Baldness

MensFitness.com
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

6 Simple Tips For Healthy Weight Loss

Dr.Surabhi Jain, Dietitian/Nutritionist
There is an old saying You are what you eat. In practical terms, that means 80% of our body weight gain iRead More

Having Your Dinner Late at Night Causes Weight Gain: Fact or Myth?

Ms.Ekta-Jain, Dietitian/Nutritionist
With our fast-paced lifestyles and high-pressure jobs, meal choices are more a matter of convenience thanRead More

7 Tips to Avoid Holiday Weight Gain

Ms.Ranjani Raman, Dietitian/Nutritionist
With the holiday season coming up, with all the travel plans and festivities, it's highly impossible to gRead More
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