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Weight Gain and Exercise in Pregnancy
Dr.Vandana Jain, Gynecologist/Obstetrician
Many women are concerned about weight gain during pregnancy. They fear they will gain too much weight and
Get Healthy Now, Ask Me How – VIII
Ms. Akshita Aggarwal, Dietitian/Nutritionist
A very warm hello to all my readers. I hereby present the 8th chapter of my series.Q1. I am a Cardiac pat
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Water Retention and Weight Fluctuation
Water retention, also known as oedema, is the build-up of fluid in the circulatory system or within tissu
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
WHAT IS INTERMITTENT-FASTING DIET? It is a term used to explain the several ways in which you can manipul
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
6 Simple Tips For Healthy Weight Loss
Dr.Surabhi Jain, Dietitian/Nutritionist
There is an old saying You are what you eat. In practical terms, that means 80% of our body weight gain i
Having Your Dinner Late at Night Causes Weight Gain: Fact or Myth?
Ms. Ekta-Jain, Dietitian/Nutritionist
With our fast-paced lifestyles and high-pressure jobs, meal choices are more a matter of convenience than
7 Tips to Avoid Holiday Weight Gain
Ms. Ranjani Raman, Dietitian/Nutritionist
With the holiday season coming up, with all the travel plans and festivities, it's highly impossible to g
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