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Common Study Problems (With Interesting Hacks)
Ms. Raisa Luther, Psychotherapist
Your guide to help children study effectivelyExam time is a stressful time for both parents and children.
5 Offbeat Activities You Must Do After Your 10th Exams
Mr. Guruprasad Shivakamat, Psychologist
Exams are done. Waiting for results can be anxiety provoking. There are ways to make the most out of this
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
How to Be Less Self-Critical
Ms. Aarathi Selvan, Psychologist
Self-criticism can have a harsh, detrimental effect on one's happiness, self-esteem and relationships. Ho
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Exam Time? De-Stress With Right Foods
Ms. Geeta Shenoy
Every year months from Feb to May are full of tension for parents of school/ college goingchildren."Mom,I
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
What Is Hypnosis?
Nitin Shah, Wellness
When we talk about hypnosis we often tend to be either talking about the relaxed, focused, absorbed feeli
To Get Maximum Returns on Investments, Invest in Work
Dr. Mohit Shah, Psychiatrist
“Work is worship.”“Hard work is the key to success.”“The early bird catches the worm.”We have all grown u
Sleep and Stress Are Interlinked
Dr. Priti Nanda, General Practitioner
Our day to day life is becoming more and more hectic. For many it seems like there is less hours in a day
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