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Psychological Effects of The Second Wave of COVID-19 Pandemic
COVID-19 hit the world in 2019 and arrived in India in early 2020. The country saw the first wave of the
10 Tips to Control Your Anger
Anger is a completely normal, usually healthy, human emotion when expressed in moderation. However, when
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Physical Fitness: The Ultimate Food for Brain Health
Dr.Abdul Rehman M.S. Khatri, Psychologist
Exercise is any planned, structured, and repetitive physical activity to preserve health and maintain fit
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Stress and Telogen Effluvium: What is The Connection?
Tired of seeing your hair everywhere - on the pillow, in your hairbrush, and the bathroom drain? Are you
Pro Tips for Treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
6 Easy Things to Remember to Reduce Stress
Stress can be a part of everyday struggle when not dealt with well - thus, affecting your day to day life
Making Mental Health a Priority in 2021
Ms.Sheetal Bidkar, Psychologist
The year 2021 is not just another new year. The globe has changed in every possible way and most of us ar
Are You Feeling Burnt Out?
Ms.Rachna Sharma, Psychologist
BURNOUT = Emotionally drained + Mentally exhausted + Physically tiredMost of us know how this feels. At s
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