Articles on health

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What is Counselling?

Ms.Sadiqa Patel, Psychologist

Read on to gain an insight into the world of Counselling through the eyes of Counsellor, writer, Life skiRead More

10 Reasons to Eat More Dark Chocolate

Dr.Rashmi Gupta, Dentist

A lot of research has gone into chocolate consumption and it turns out really good for your health. It seRead More

Help Out a Friend With Depression - Here's What You Can Do!

Dr.Shwetank Bansal, Psychiatrist

Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend oRead More

Stress: Is It a Big Factor for Our Mental Health?

Mr.Riju Raj Roy, Psychologist

Since evolution, life is an output of the relationship between cause and effect. And stress has always beRead More

7 Things Nutritionists Wish You Understood About Nutrition!!

Ms.Huda Shaikh, Dietitian/Nutritionist

There is a quote by American fitness and nutrition expert Jack LaLanne, that states “Exercise is king. NuRead More

Are You Exercising the Right Way?

Dr.Lalit Mohan Kaushik, Pediatrician

All of us exercise or should I say all of us want to exercise or at least people who are slightly heavy oRead More

Nutrition During Pregnancy - All You Need to Know!

Ms.Swati Pathak (Dietician)

Optimum nutrition is of great importance for women, due to their special nutritional needs associated witRead More

6 Winter Foods for Weight Loss!

Ms.Jasleen Chawla, Dietitian/Nutritionist

The below winter foods are not only delicious but also help you lose weight so you can look great this ChRead More

5 Foods That Can Give You Super Healthy Nails!

Ms.Huda Shaikh, Dietitian/Nutritionist

Most of us are very conscious when it comes to possessing great skin and hair. We eat a good diet and useRead More

Are You Suffering From Constipation? Here's the Solution.

Dr.Nandini Joshi

Constipation is one of the common condition associated with digestive system and it can be very disturbinRead More

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Articles based on Health interests