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What is Counselling?
Ms.Sadiqa Patel, Psychologist
Read on to gain an insight into the world of Counselling through the eyes of Counsellor, writer, Life ski
10 Reasons to Eat More Dark Chocolate
Dr.Rashmi Gupta, Dentist
A lot of research has gone into chocolate consumption and it turns out really good for your health. It se
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Help Out a Friend With Depression - Here's What You Can Do!
Dr.Shwetank Bansal, Psychiatrist
Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend o
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Stress: Is It a Big Factor for Our Mental Health?
Mr.Riju Raj Roy, Psychologist
Since evolution, life is an output of the relationship between cause and effect. And stress has always be
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
7 Things Nutritionists Wish You Understood About Food and Nutrition!!
Ms.Huda Shaikh, Dietitian/Nutritionist
If you have made the following mistakes,then you need to think over again.Food & Nutrition - Two terms w
Are You Exercising the Right Way?
Dr.Lalit Mohan Kaushik, Pediatrician
All of us exercise or should I say all of us want to exercise or at least people who are slightly heavy o
Nutrition During Pregnancy - All You Need to Know!
Ms.Swati Pathak (Dietician)
Optimum nutrition is of great importance for women, due to their special nutritional needs associated wit
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