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What is Counselling?

User, Psychologist

Read on to gain an insight into the world of Counselling through the eyes of Counsellor, writer, Life skiRead More

10 Reasons to Eat More Dark Chocolate

Dr. Rashmi Gupta, Dentist

A lot of research has gone into chocolate consumption and it turns out really good for your health. It seRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Help Out a Friend With Depression - Here's What You Can Do!

Dr. Shwetank Bansal, Psychiatrist

Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend oRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Stress: Is It a Big Factor for Our Mental Health?

Mr.Riju Raj Roy, Psychologist

Since evolution, life is an output of the relationship between cause and effect. And stress has always beRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

7 Things Nutritionists Wish You Understood About Food and Nutrition!!

Ms. Huda Shaikh, Dietitian/Nutritionist

If you have made the following mistakes,then you need to think over again.Food & Nutrition - Two terms wRead More

Are You Exercising the Right Way?

Dr. Lalit Mohan Kaushik, Pediatrician

All of us exercise or should I say all of us want to exercise or at least people who are slightly heavy oRead More

Nutrition During Pregnancy - All You Need to Know!

Swati Pathak, Pharmacist

Optimum nutrition is of great importance for women, due to their special nutritional needs associated witRead More

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Articles based on Health interests