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What is Counselling?
Ms.Sadiqa Patel, Psychologist
Read on to gain an insight into the world of Counselling through the eyes of Counsellor, writer, Life ski
10 Reasons to Eat More Dark Chocolate
Dr.Rashmi Gupta, Dentist
A lot of research has gone into chocolate consumption and it turns out really good for your health. It se
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Help Out a Friend With Depression - Here's What You Can Do!
Dr.Shwetank Bansal, Psychiatrist
Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend o
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Stress: Is It a Big Factor for Our Mental Health?
Mr.Riju Raj Roy, Psychologist
Since evolution, life is an output of the relationship between cause and effect. And stress has always be
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
7 Things Nutritionists Wish You Understood About Food and Nutrition!!
Ms.Huda Shaikh, Dietitian/Nutritionist
If you have made the following mistakes,then you need to think over again.Food & Nutrition - Two terms w
Are You Exercising the Right Way?
Dr.Lalit Mohan Kaushik, Pediatrician
All of us exercise or should I say all of us want to exercise or at least people who are slightly heavy o
Nutrition During Pregnancy - All You Need to Know!
Swati Pathak, Pharmacist
Optimum nutrition is of great importance for women, due to their special nutritional needs associated wit
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