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3 Health Myths to Leave Behind in The New Year

Practo

The new year is around the corner. Everyone around the world is wishing for a much better 2022 than 2021.Read More

All About Vitamin K

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You may have seen several healthcare articles that emphasise the importance of vitamins and minerals for Read More

How to Get Effective Relief from Acidity?

Practo

Have you noticed a burning sensation and pain in your stomach quite often? Do you burp frequently and canRead More

3 Cosy Winter Soups to Keep You Warm And Healthy!

Practo

Winters are the times when you are most vulnerable and prone to sickness. A nutritious bowl of soup helpsRead More

5 Thoughtful Christmas Gifts For Yourself

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Christmas here, and it is all about gifts, food, laughter, decorations and being merry. It is that time oRead More

Magnesium And its Benefits

Practo

Magnesium is a mineral that plays an important role in the functioning of your body. It is the fourth mosRead More

How is Acid Reflux Diagnosed?

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Regretting that grand family dinner or that late-night dessert binge due to heartburn? Acid reflux, a conRead More

5 New Year Resolutions to Make And Keep!

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It’s that time of the year again. Yes, you know from the title of the article, that it is time to make (aRead More

Ways to Boost Your Metabolism

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You may have heard someone exclaim that they can eat all they want and still stay lean, thanks to their fRead More

Post Pregnancy: What Foods Should You Eat?

Ms.Ashu Gupta, Dietitian/Nutritionist

You may have eaten healthily and mindfully while pregnant, but what about your diet post-pregnancy? Post Read More

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