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3 Health Myths to Leave Behind in The New Year

Practo

The new year is around the corner. Everyone around the world is wishing for a much better 2022 than 2021.Read More

All About Vitamin K

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You may have seen several healthcare articles that emphasise the importance of vitamins and minerals for Read More

How to Get Effective Relief from Acidity?

Practo

Have you noticed a burning sensation and pain in your stomach quite often? Do you burp frequently and canRead More

3 Cosy Winter Soups to Keep You Warm And Healthy!

Practo

Winters are the times when you are most vulnerable and prone to sickness. A nutritious bowl of soup helpsRead More

5 Thoughtful Christmas Gifts For Yourself

Practo

Christmas here, and it is all about gifts, food, laughter, decorations and being merry. It is that time oRead More

Magnesium And its Benefits

Practo

Magnesium is a mineral that plays an important role in the functioning of your body. It is the fourth mosRead More

How is Acid Reflux Diagnosed?

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Regretting that grand family dinner or that late-night dessert binge due to heartburn? Acid reflux, a conRead More

5 New Year Resolutions to Make And Keep!

Practo

It’s that time of the year again. Yes, you know from the title of the article, that it is time to make (aRead More

Ways to Boost Your Metabolism

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You may have heard someone exclaim that they can eat all they want and still stay lean, thanks to their fRead More

Post Pregnancy: What Foods Should You Eat?

Ms.Ashu Gupta, Dietitian/Nutritionist

You may have eaten healthily and mindfully while pregnant, but what about your diet post-pregnancy? Post Read More

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