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Excuse yourself from excuses for skipping Breakfast
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Getting late to work/school is not a valid reason to skip breakfastFor every excuse given by you or your
Why Should You Have Breakfast?
Dr.Jayanti Kamat, Gynecologist/Obstetrician
Here are 6 reasons why you should have a breakfast:1. WAKE UP, BODY! With no food and water intake during
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Diet Tips Every "Bride-to-Be" Needs to Follow
A wedding is the most important and special day of your life. With all eyes on you, you would want to ens
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
6 Simple Tips For Healthy Weight Loss
Dr.Surabhi Jain, Dietitian/Nutritionist
There is an old saying You are what you eat. In practical terms, that means 80% of our body weight gain i
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
7 Myths Busters to Change the Way You Eat!
Dr.Akhila Joshi, Yoga and Naturopathy
As you may know, not fuelling up with the right nutrients can affect how well your body performs and your
How Healthy is Your Breakfast Cereal?
Ms.Parul Patni, Dietitian/Nutritionist
What do you prefer for breakfast these days? Is it a stuffed parantha, a chicken sandwich or a bowl of yo
9 Tips to Get Ready for the Wedding Season
Reverse the Weight gained during Festivals and get ready for the Wedding Season.Festival time is the time
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