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Yoga Poses That You Can Do At Your Work Desk
The pandemic has altered your work lives and has brought the office to your homes. As you spend hours in
Can Household Chores Replace Exercise?
Are you trying to find different ways to stay physically active at home during the pandemic? Have you als
What Are The Best Times to Drink Water During a Day?
Water is undoubtedly the most important component of the human body (about 60% of your body is water) and
OPPO Band Style: Ready to Motivate You Towards Your Health Goals
Indians are becoming fitness conscious, and to top it, the ongoing COVID-19 pandemic has led everyone to
Fitness Trackers: How They Do What They Do
India is witnessing a growing trend of fitness consciousness, and to top it, the ongoing COVID-19 pandemi
Exercises: Importance, Types and How Much You Need To Do
Is exercising your new year resolution? Are you one of those who have not been able to stick to a daily e
7 Effective Tips for Healthy Metabolism
Metabolism is a process through which your body converts the food you eat into energy. Even when you are
How to plan a health routine
Dr.Priyanka Kumbhare(PT), Physiotherapist
Nine out of 10 people I talk to don’t know what they want from life. They just let it happen without ques
How to Strengthen Your Lungs to Fight Covid-19
Dr.Rajiv Mehta(PT), Physiotherapist
As you know, COVID-19 is a respiratory disease that can cause serious lung damage and breathing problems
Great Oils for Oil Pulling and its Benefits
Dr. Nirupama Bhat M A, Ayurveda
Is it as good for you as everyone says it is? Vedic healers in India discovered that swishing a small a
Skinny Bitch Fitness
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Articles based on Health interests