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First Aid for Heart Attack
Dr. Yogesh Kumar, Ayurveda
The threat of heart attack is something that is always lurking at everyone’s life. Walking on the streets
Knee Pain Treatment Options
Dr. G P Dureja, Spine and Pain Specialist
Knee pain is one of the most common types of pain that are faced by people nowadays. This is a musculoske
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Prevent Sports Injuries & Improve Performance
Dr. Hetal Chiniwala, Orthopedist
Sports Medicine has progressed considerably in last decade. It has moved from just treatment of injuries
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
7 Reasons Why Swimming Is the Best Exercise
Dr. Khyati Rupani, Dietitian/Nutritionist
Swimming is an aquatic sport. It is both aerobic and anaerobic exercise and an activity that burns lots o
8 Natural Ways To Sleep Better
Are You Exercising the Right Way?
Dr. Lalit Mohan Kaushik, Pediatrician
All of us exercise or should I say all of us want to exercise or at least people who are slightly heavy o
6 Inspirational & Real Life Lessons From The M.S. Dhoni Movie
Dr. Priyanka Srivastava, Psychologist
A movie about a pump operator’s son who goes on to become the captain of the Indian cricket team has to b
Workout Tips: Here's How To Stay Injury Free in the Gym!
Dr. Rajani Patil, Physiotherapist
Have you ever pulled a muscle while working out at the gym? Or heard a friend being out of commission fro
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