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Dr.Abhinav Misuriya, Dentist
Sports guard is a device worn over your teeth that protects them from blows to the face. Mouthguards are
Legs Workout for Weight Loss
Leg muscles require much attention when losing weight, particularly if you're more focused on shifting yo
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Sports Physiotherapist's Role and Exepertise
Dr.Prakash Jha(PT), Physiotherapist
Athletes recreational/professionals and Non-athletic population visit a sports physio for different purpo
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Is Cycling All About the Legs?
Dr.Vishwas Virmani(PT), Physiotherapist
In cycling, as in any other athletic endeavour, the athlete’s body must have a strong, solid base. This i
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
The incidence of injuries among serious runners (over 20 miles a week) in a given year is approximately 3
Sports Injury, Prevention and Cure
Dr.Ponkhi Sharma(PT), Physiotherapist
Sports injuries refer to the kinds of injury that occur during sports or exercise. It is possible to inju
Importance of Strength Training for Runners
As I said in earlier article strength training is an essential part for runners. In this article, we will
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