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Hot or Cold Packs After Injuries
Dr. Ponkhi Sharma (PT), Physiotherapist
Pain is an unpleasant sensation that can be mild, moderate to agony. The first most important and easy th
7 Most Common Sports Injuries, Prevention and Cure
Dr. Rajiv Mehta (PT), Physiotherapist
The seven most common sports injuries are: Ankle Sprain Groin pull Hamstring strain Shin splints Knee inj
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
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