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Heat Therapy or Cold Therapy?
Dr.Ponkhi Sharma(PT), Physiotherapist
Pain! Just the name is enough to make you wince! It is an unpleasant sensation, whether mild, moderate, o
7 Most Common Sports Injuries, Prevention and Cure
Dr.Rajiv Mehta(PT), Physiotherapist
The seven most common sports injuries are: Ankle Sprain Groin pull Hamstring strain Shin splints Knee inj
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