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Hot or Cold Packs After Injuries
Dr.Ponkhi Sharma(PT), Physiotherapist
Pain is an unpleasant sensation that can be mild, moderate to agony. The first most important and easy th
7 Most Common Sports Injuries, Prevention and Cure
Dr.Rajiv Mehta(PT), Physiotherapist
The seven most common sports injuries are: Ankle Sprain Groin pull Hamstring strain Shin splints Knee inj
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
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