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4 Common Weight Loss Myths Debunked
You may have heard of hundreds of weight loss ideas from as many sources in your life. Sometimes, they so
Fitness Trackers: How They Do What They Do
India is witnessing a growing trend of fitness consciousness, and to top it, the ongoing COVID-19 pandemi
Tip Toe Walking in Child - When You Need to Be Worried ?
Dr.A Mohan Krishna, Orthopedist
TIP TOE WALKING IN CHILDRENDuring normal developmental milestones, child usually starts walking by 12 to
Can Running Be So Complicated?
Chaitanya Shah, Podiatrist
NO! In the 70’s, it was not complicated when few westerners ran simply on natural surfaces for recreation
Why Walking Is Good for Your Health?
Dr.Neha Bansal, Pediatrician
Now and then you are recommended by your friends, family, and doctors to maintain a walking routine. You
10 Reasons to Walk Daily
Dr.A Mohamad Saleem, Ayurveda
Did you know that walking for just 30 minutes daily is one of the most best and easiest way to improve or
Balance Exercise After Neurosurgery
Dr.Shubhangi Agrawal(PT), Physiotherapist
Balance exercises after NeurosurgeryYour child may have balance problems caused by the tumour, the surger
Tips to Prevent Injuries While Walking
Dr.Hetal Chiniwala, Orthopedist
Walking is the best form of exercise for an individual. It is the healthiest form of exercise to keep bod
Wear a Pedometer
Dr.Vishwas Virmani(PT), Physiotherapist
Sure, you spend a lot of energy training for your sport, but what do you do when you are not training? We
Gait Analysis- Why This Is the Right Time
Dr.Rajani Patil(PT), Physiotherapist
Running injuries and discussions about them are myriad and varied. Any runner knows that injuries are a p
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