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4 Common Weight Loss Myths Debunked

Practo

You may have heard of hundreds of weight loss ideas from as many sources in your life. Sometimes, they soRead More

Fitness Trackers: How They Do What They Do

Practo

India is witnessing a growing trend of fitness consciousness, and to top it, the ongoing COVID-19 pandemiRead More

Tip Toe Walking in Child - When You Need to Be Worried ?

Dr.A Mohan Krishna, Orthopedist

TIP TOE WALKING IN CHILDRENDuring normal developmental milestones, child usually starts walking by 12 to Read More

Can Running Be So Complicated?

Chaitanya Shah, Podiatrist

NO! In the 70’s, it was not complicated when few westerners ran simply on natural surfaces for recreationRead More

Why Walking Is Good for Your Health?

Dr.Neha Bansal, Pediatrician

Now and then you are recommended by your friends, family, and doctors to maintain a walking routine. You Read More

10 Reasons to Walk Daily

Dr.A Mohamad Saleem, Ayurveda

Did you know that walking for just 30 minutes daily is one of the most best and easiest way to improve orRead More

Balance Exercise After Neurosurgery

Dr.Shubhangi Agrawal(PT), Physiotherapist

Balance exercises after NeurosurgeryYour child may have balance problems caused by the tumour, the surgerRead More

Tips to Prevent Injuries While Walking

Dr.Hetal Chiniwala, Orthopedist

Walking is the best form of exercise for an individual. It is the healthiest form of exercise to keep bodRead More

Wear a Pedometer

Dr.Vishwas Virmani(PT), Physiotherapist

Sure, you spend a lot of energy training for your sport, but what do you do when you are not training? WeRead More

Gait Analysis- Why This Is the Right Time

Dr.Rajani Patil(PT), Physiotherapist

Running injuries and discussions about them are myriad and varied. Any runner knows that injuries are a pRead More

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