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3 Health Myths to Leave Behind in The New Year

Practo

The new year is around the corner. Everyone around the world is wishing for a much better 2022 than 2021.Read More

Eating Disorders: Causes And Types

Ms.Jyoti Das, Psychologist

Man’s relationship with food is one of the most beautiful yet complex equations ever known. Food brings sRead More

Calcium & Its Deficiency: All You Need to Know

Practo

It is a well-known fact that calcium (कैल्शियम in Hindi) is required by your body and has various health Read More

Nutritional Differences: Brown Rice v/s White Rice

Mr.Himanshu Rai, Dietitian/Nutritionist

Rice is one such grain that is popular all over the world and most people eat rice in different forms. BoRead More

Saffron May Improve Sexual Function in Men & Women

Dr.Arun Kumar, Ayurveda

Saffron, the dried stigmata (thread-like parts) of the flower Crocus sativus L., has a long history of usRead More

Health Benefits of Sun Exposure

Dr.Vinay Verma, Internal Medicine

Are you worried about the dangers of sun exposure? Most of us have been. In this article, I shall try to Read More

Eat Healthy While Working From Home

Dr.A Mohamad Saleem, Ayurveda

Working from home leading you to the fridge more? Totally relating to “You are not hungry, you are just bRead More

10 Immune Boosting Foods a Nutritionist Recommends

Ms.Ashu Gupta, Dietitian/Nutritionist

Check out below the top 10 immune-enhancing foods to eat and stay healthy.Citrus fruitsMost people go forRead More

Vitamin C Is Important for Periodontal Health

Dr.Himanshu Gorawat, Dentist

VITAMIN C IS IMPORTANT FOR PERIODONTAL HEALTH-Vitamin C supports periodontal health through maintenance oRead More

Tips to Manage Weight During the Period of Lockdown

Ms.Ashu Gupta, Dietitian/Nutritionist

You’re in a social lockdown, not a health lockdown. Now you’ve finally got the time to look after your heRead More

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