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Palmyra Fruit (Taal), You're Rescue for Summers!
Ms.Sonal Dhanuka, Dietitian/Nutritionist
Summers can be a difficult season to cope with. It is usual to feel uncomfortable and dehydrated during t
Teenage Obesity: Isn't Just a Concern About Looks!
What Are the Common Causes of Teenage Obesity?● Genetic factors● Lack of physical activity● Having junk f
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Cottage Cheese/ Chenna, Protein-Power to Your Meals!
Ms. Prerana Solanki(RD), Dietitian/Nutritionist
During this time of a pandemic, it is important for all of us to stay healthy and well-nourished. Includi
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
9 Simple Steps to Lose Weight Naturally
Dr.Vanathy N(PT), Physiotherapist
Eating a Balanced Diet is a comprehensive plan designed to help you lose weight safely and permanently. T
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Lockdown Recipe For a Wholesome, Nutritious Meal
Rice With Legumes & VegetablesPacked with whole grains and legumes with this healthy, easy wholesome meal
Involuntary Urine Leakage: Causes & Treatment
Dr.Tanuja Uchil, Gynecologist/Obstetrician
When you have involuntary urine leakage, you’re sure to have a lot of questions and may not know where to
10 Things to Do When Suffering From Urinary Tract Infection
Dr. O. Balaji, General Physician
1. Drink plenty of Water 2. Maintain Hygiene and proper cleaning of your private parts 3. Avoid carbonate
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