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6 Ways to Boost The Entire Immune System
Dr.Kanika Vashishtha
The immune system does a remarkable job of defending against disease-causing microorganisms. But sometime
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135
Manage Stress Through Ayurveda
Dr.Sunita Choudhary, Ayurveda
Fear and anxiety are very common nowadays due to the ongoing pandemic. Social distancing is making people
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5
Tips to avoid work-from-home burnout
Practo
Has the new work from home norm left you feeling mentally stressed and physically exhausted? Probably, it
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33
How to Cope With Stress During This Outbreak
Dr.Surabhi Jain, Dietitian/Nutritionist
The COVID-pandemic has made all of us lock ourselves inside our houses and maintain social distance. We,
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3
Music And Mental Health
Ms.Sheetal Bidkar, Psychologist
It has rightly been said that music is a universal language. All over the world, in every culture, music
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8
Being a Caregiver to People With Mental Health Issues
Ms.Sheetal Bidkar, Psychologist
Care - such a warm and beautiful word that makes you smile when you hear it. There is a lot to be gratefu
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7
Understanding 'Emotional Eating' During Quarantine
Ms.Sheetal Bidkar, Psychologist
Most of the times, stress leads to overeating and emotional eating becomes the major contributing factor
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3
5 Key Ways to Overcome Procrastination
Ms.Sheetal Bidkar, Psychologist
“Never leave till tomorrow that which you can do today.” - Benjamin Franklin“I never put off till tomorro
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4
Involuntary Urine Leakage: Causes And Treatment
Dr.Tanuja Uchil, Gynecologist/Obstetrician
The experience of uncontrollably leaking urine can be an embarrassing situation for most people.When you
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8
Choose Teleconsultation Over Self-Medication, especially during COVID-19 times
Practo
Introduction to self-medication, reasons, and sourcesSelf-medication is a global phenomenon and is very c
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33
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