Articles on stress

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6 Ways to Boost The Entire Immune System

Dr.Kanika Vashishtha

The immune system does a remarkable job of defending against disease-causing microorganisms. But sometimeRead More

Manage Stress & Anxiety Through Diet & Ayurveda

Dr.Sunita Choudhary, Ayurveda

The term anxiety describes the experience of worry, apprehension, or nervousness .Anxiety may be experienRead More

Tips to avoid work-from-home burnout

Practo

Has the new work from home norm left you feeling mentally stressed and physically exhausted? Probably, itRead More

How to Cope With Stress During This Outbreak

Dr.Surabhi Jain, Dietitian/Nutritionist

The COVID-pandemic has made all of us lock ourselves inside our houses and maintain social distance. We, Read More

Music And Mental Health

Ms.Sheetal Bidkar, Psychologist

It has rightly been said that music is a universal language. All over the world, in every culture, music Read More

Being a Caregiver to People With Mental Health Issues

Ms.Sheetal Bidkar, Psychologist

Care - such a warm and beautiful word that makes you smile when you hear it. There is a lot to be gratefuRead More

Understanding 'Emotional Eating' During Quarantine

Ms.Sheetal Bidkar, Psychologist

Most of the times, stress leads to overeating and emotional eating becomes the major contributing factor Read More

5 Key Ways to Overcome Procrastination

Ms.Sheetal Bidkar, Psychologist

“Never leave till tomorrow that which you can do today.” - Benjamin Franklin“I never put off till tomorroRead More

Involuntary Urine Leakage: Causes And Treatment

Dr.Tanuja Uchil, Gynecologist/Obstetrician

The experience of uncontrollably leaking urine can be an embarrassing situation for most people.When you Read More

Choose Teleconsultation Over Self-Medication, especially during COVID-19 times

Practo

Introduction to self-medication, reasons, and sourcesSelf-medication is a global phenomenon and is very cRead More

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Articles based on Health interests