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Why Is My Lower Back Curved?

Dr.Vishwas Virmani(PT), Physiotherapist

THE LUMBAR VERTEBRAEThe vertebrae are the individual building blocks of the spine. Each has a front and bRead More

Posture Power: 4 Ways to Straighten Up

Dr.Rakesh Kumar(PT), Physiotherapist

Your posture says a lot about your personality. It also defines how your muscles and joints are working. Read More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT), Physiotherapist

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affRead More

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

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