Articles on back

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Why Is My Lower Back Curved?

Dr.Vishwas Virmani(PT), Physiotherapist

THE LUMBAR VERTEBRAEThe vertebrae are the individual building blocks of the spine. Each has a front and bRead More

Posture Power: 4 Ways to Straighten Up

Dr.Rakesh Kumar(PT), Physiotherapist

Your posture says a lot about your personality. It also defines how your muscles and joints are working. Read More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT), Physiotherapist

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affRead More

8 Natural Ways To Sleep Better

Health.com

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How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Articles based on Health interests