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Articles on middle back pain

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Alternative Way to Manage Back Pain at Home

Dr.Vishwas Virmani(PT), Physiotherapist
Transcutaneous Electrical Nerve Stimulation (TENS) TENS is a type of pain relief that is centred around uRead More
3

Osteopathy for Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist
What is Back Pain?Most back pain is simple back pain (or backache), pain that is linked to the way in whiRead More
1

2 Easy Stretches for Middle Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist
1. Half Kneeling Dowel TwistTorso rotation is essential for sports such as tennis and golf and every day Read More
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3 Best Yoga Stretches for Mid Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist
1. Child’s PoseChild’s Pose is a common yoga move used as a resting pose. Use this pose to release tensioRead More
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3 Simple Stretching Regimen for Mid Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist
1. Lat Stretch on Stability BallFlexibility in the latissimus dorsi muscle is important for good posture.Read More
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All you want to Know About Lower Back Pain

Dr.Kamalika M Bhattacharya(PT), Physiotherapist
All that you should know about Lower back Pain:Lower back pain? Degeneration of the spine? Lumbar disc prRead More
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