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Alternative Way to Manage Back Pain at Home

Dr.Vishwas Virmani(PT), Physiotherapist

Transcutaneous Electrical Nerve Stimulation (TENS) TENS is a type of pain relief that is centred around uRead More

Osteopathy for Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

What is Back Pain?Most back pain is simple back pain (or backache), pain that is linked to the way in whiRead More

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

2 Easy Stretches for Middle Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

1. Half Kneeling Dowel TwistTorso rotation is essential for sports such as tennis and golf and every day Read More

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

3 Best Yoga Stretches for Mid Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

1. Child’s PoseChild’s Pose is a common yoga move used as a resting pose. Use this pose to release tensioRead More

Arthritis - Living & Coping With It

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

3 Simple Stretching Regimen for Mid Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

1. Lat Stretch on Stability BallFlexibility in the latissimus dorsi muscle is important for good posture.Read More

All you want to Know About Lower Back Pain

Dr.Kamalika M Bhattacharya(PT), Physiotherapist

All that you should know about Lower back Pain:Lower back pain? Degeneration of the spine? Lumbar disc prRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Articles based on Health interests