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High Protein Diet and Weight Loss
Dr. Neelam Nath Bhatia, General Physician
No means ' No' has become a famous dialogue by Big B and it shows Determination after weighing pros and c
9 Foods That Can Reduce Your Blood Sugar Level
Ms. Dt.Neha Suryawanshi, Dietitian/Nutritionist
High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which r
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Carbs for Diabetes – Boon or Bane
Dr. Fatima Radhanpurwala, Dietitian/Nutritionist
When you hear about diabetes first thing that clicks your mind is “CARBS”. We think they are the biggest
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Cut These 5 Food Items From Your List to Lose Fat
1. Refined sugarSugar digests almost instantly and goes directly into your bloodstream. Insulin makes you
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Rice - Good or Bad?
Dr. Geetanjali Mengi
‘Is rice good or bad?’ this has been a million dollar question for the past few years.Rice is not a bad t
10 Amazing Health Benefits of the Coconut!
Dr. Prashant Ruikar, Homeopath
The coconut plant is an extremely versatile plant. No part of it goes waste. The whole fruit is used from
Diabetes – Food Misconceptions & a Way to Improve Your Nutrition
Dr. Anupama Yadav Iyer, Dietitian/Nutritionist
Nutrition Education plays a very important role for Diabetics because it is a lifelong disorder. Diabetes
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