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Exercises to Relieve Neck Pain While Working From Home

Practo
Post the Coronavirus lockdown, Indians have reported a surge in the neck, back, and shoulder pain. SittinRead More

Back Pain: Causes, Symptoms, Diagnosis and Treatment

Dr.RATNESH SINGH, Orthopedist
Back Pain is one of the most common causes of morbidity worldwide. Most people suffer from back pain at lRead More

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Work From Home Without Damaging Your Spine During Lockdown

Dr.Bhavin Shial, Spine Surgeon
Work from Home is the reality of life in the current scenario and we all are unclear about the period it Read More

Did you know sunblock could help prevent skin rashes?

Women's Health
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Is Your Back Pain Acute or Chronic?

Dr.Suresh Bansal, Orthopedist
It was a long time ago that certain things like Back Pain were associated only with old age or some sort Read More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Self Treatment for Chronic Neck and Head Pains

Dr.Vishwas Virmani(PT), Physiotherapist
SELF TREATMENT FOR CHRONIC NECK AND HEAD PAINSSUBOCCIPITALS The suboccipital musculature will be the lastRead More

Chronic Pain and Diet Are Interrelated

Dr.Jenis Sambhi Chhabra, Ayurveda
Pain affects life qualityLife quality could be improved by just monitoring what one eats and it has been Read More

8 Myths Regarding Back/ Neck Pain

Dr.Sharvari Sanghavi(PT), Physiotherapist
Myth 1) Back pain or neck pain  is  “NORMAL”.Any kind of pain experienced by body is not normal. In fact Read More
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