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Exercises to Relieve Neck Pain While Working From Home
Post the Coronavirus lockdown, Indians have reported a surge in the neck, back, and shoulder pain. Sittin
Back Pain: Causes, Symptoms, Diagnosis and Treatment
Dr.RATNESH SINGH, Orthopedist
Back Pain is one of the most common causes of morbidity worldwide. Most people suffer from back pain at l
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Work From Home Without Damaging Your Spine During Lockdown
Dr.Bhavin Shial, Spine Surgeon
Work from Home is the reality of life in the current scenario and we all are unclear about the period it
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Is Your Back Pain Acute or Chronic?
Dr.Suresh Bansal, Orthopedist
It was a long time ago that certain things like Back Pain were associated only with old age or some sort
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Self Treatment for Chronic Neck and Head Pains
Dr.Vishwas Virmani(PT), Physiotherapist
SELF TREATMENT FOR CHRONIC NECK AND HEAD PAINSSUBOCCIPITALS The suboccipital musculature will be the last
Chronic Pain and Diet Are Interrelated
Dr.Jenis Sambhi Chhabra, Ayurveda
Pain affects life qualityLife quality could be improved by just monitoring what one eats and it has been
8 Myths Regarding Back/ Neck Pain
Dr.Sharvari Sanghavi(PT), Physiotherapist
Myth 1) Back pain or neck pain is “NORMAL”.Any kind of pain experienced by body is not normal. In fact
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