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8 Easy Ways to Control "Hypertension"
Dr.Narendra Rao, General Physician
Hypertension is a silent killer because one out of 5 people who are hypertensive don’t know if they have
ABPM: Measure Your Blood Pressure on-the-go
Dr.Ameya Amonkar, Cardiologist
Hypertension has emerged as a major contributor to deaths from heart disease. What adds to the problem is
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Control your Hypertension through Lifestyle Regulation
Cardiovascular diseases (CVD) account for a large number of deaths worldwide. Unfortunately, India holds
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Blood Pressure: the Normal Range and Reading- 130/80 Is Ok
Dr.Neelam Nath Bhatia, General Physician
While working at Rural PHC, I came across many women who were diagnosed as suffering from Low BP and were
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Lifestyle Modification in Hypertension: How Useful?
Dr.Bhumireddy Suneelreddy, General Practitioner
Hypertension is the main risk factor for heart attack and brain stroke, a leading cause of death and disa
How Can You Support Your Husband's Health?
If your husband is looking older then he is, feeling odd if he has crossed the age of 40, not eating vege
Diet for Hypertension
By making certain changes in diet and adding certain food items can help you manage your BP.Potassium wou
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