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10 Reasons to Eat More Dark Chocolate
A lot of research has gone into chocolate consumption and it turns out really good for your health. It se
5 Super Drinks That Boost Your Memory
Dt. Neha Shivhare, Dietitian/Nutritionist
Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The l
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Top 5 Nutritional Health Benefits of Lemon. PS. Don't Miss the 4th!
Ms. Ankita Gupta Sehgal, Dietitian/Nutritionist
Lemon juice, especially, has several health benefits associated with it. It is well known as a useful tre
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Dr. Kshamashree Madle, Yoga and Naturopathy
Hypertension is defined as repeatedly elevated blood pressure exceeding 140/90 mm Hg i.e. above 140 mm Hg
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
5G Data to Increase Your Life Plan
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
You must be wondering about this new concept of 5G in your diet plan. It is believed this traditional met
High BP in Pregnancy & It's Bad Effects on Mother & Child
Dr. Himani Gupta, Gynecologist/Obstetrician
High blood pressure –BP (PIH- Pregnancy Induced Hypertension) affects the health of both pregnant mothe
Does the Blood Type Diet Actually Work?
Ms. Swati Kapoor, Dietitian/Nutritionist
Blood type diets were first popularized by Peter D’Adamo in 1996, in his best selling book, Eat Right 4 Y
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