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10 Reasons to Eat More Dark Chocolate
A lot of research has gone into chocolate consumption and it turns out really good for your health. It se
5 Super Drinks That Boost Your Memory
Dt. Neha Shivhare, Dietitian/Nutritionist
Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The l
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Top 5 Nutritional Health Benefits of Lemon. PS. Don't Miss the 4th!
Ms. Ankita Gupta Sehgal, Dietitian/Nutritionist
Lemon juice, especially, has several health benefits associated with it. It is well known as a useful tre
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Dr. Kshamashree Madle, Yoga and Naturopathy
Hypertension is defined as repeatedly elevated blood pressure exceeding 140/90 mm Hg i.e. above 140 mm Hg
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
5G Data to Increase Your Life Plan
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
You must be wondering about this new concept of 5G in your diet plan. It is believed this traditional met
High BP in Pregnancy & It's Bad Effects on Mother & Child
Dr. Himani Gupta, Gynecologist/Obstetrician
High blood pressure –BP (PIH- Pregnancy Induced Hypertension) affects the health of both pregnant mothe
Does the Blood Type Diet Actually Work?
Ms. Swati Kapoor, Dietitian/Nutritionist
Blood type diets were first popularized by Peter D’Adamo in 1996, in his best selling book, Eat Right 4 Y
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