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Food Choices
Mr. Anant Agarwal, Dietitian/Nutritionist
For more than 99 percent of our human existence, we have always been hunters and gatherers. Even with gre
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6
4 Healthy New Year Resolutions That Will Look After You in 2017!
Ms. Jasleen Chawla, Dietitian/Nutritionist
Unrealistic and aggressive weight loss targets for the New Year will just undermine your efforts which wi
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9
Top points you didnt know about your allergy
VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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55
3 Dietary Tips to Reduce Your Cholesterol Level
Ms. Huda Shaikh, Dietitian/Nutritionist
How to reduce your cholesterol levels naturally.Oh my god! My cholesterol levels are high, what do I do?
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18
12 Surprising Benefits of Black Tea You Haven’t Heard Before
popsugar.com
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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86
Alarming Side Effects of Following Celebrity Diets Blindly
Ms. Dt Ruchita Maheshwari, Dietitian/Nutritionist
Following celebrity diet has become a trend these days, it has created a thought among the dieters that i
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55
Deception in the Cereal Aisle
Everyday Health
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
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30
5 Tips to Bid Adieu to Excess Weight!
Ms. Huda Shaikh, Dietitian/Nutritionist
You need to start today to look good tomorrow.You might feel that losing weight is all about going on cr
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22
Dietary Tips to Control High B.P.
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
DASH means (D)ietary (A)pproaches to (S)top (H)ypertension.If you have hypertension or in lay man's langu
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3
New mantra for better health in 2017 - Don't Diet, Change Your Lifestyle Instead!
Dr. Fatima Radhanpurwala, Dietitian/Nutritionist
‘Dieting’ – What this term really brings to your mind? You may recall few popular fad diet which you may
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23
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