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Pros and Cons of Keto Diet
Ms.Trupti Padhi, Dietitian/Nutritionist
Keto diet (or ketogenic diet) is a form of diet that comprises more fats, moderate amounts of proteins, a
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1
7 Healthy Foods for Good Eyes & Vision
Dr.Charu Tyagi, Ophthalmologist
Yes,we all know it..food plays a very important role in maintaining the health of our eyes.As with time,w
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3
5 Tips for Better Meal Planning
Dr.Vishwas Virmani(PT), Physiotherapist
5 steps to getting started1. Start with fruits and vegetables (7 servings)There are many healthy foods to
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3
Ayurvedic Diet and Healthy Food for Kids
Dr.A Mohamad Saleem, Ayurveda
Whoever thinks that Ayurveda is only for adults have completely got that wrong. Ayurveda is an age-old me
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5
General Guidelines for Eating Healthy Food
Gurrupadma welbeing centre, Acupuncturist
Some General Guidelines for eating healthy food:Have yellow fruits or vegetables in one of the meal Have
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6
10 Healthy Foods For Kids
Ms.Geetanjali, Dietitian/Nutritionist
Making kids eat healthy and nutritious food is a daunting task for every parent. The very mention of vege
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12
8 Healthy Drinks for Summer
Ms.Ranjit Kaur, Dietitian/Nutritionist
As the heat is at peak at this time, What we all need is hydration.Here are some healthy and cool drinks
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6
Lose Weight With Healthy Food
Dr.Kinjal Shah
Are you planning to lose weight? Or have you tried all ways to lose weight with Dier and Exercises? Or ar
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98
Food Choices
Mr.Anant Agarwal, Dietitian/Nutritionist
For more than 99 percent of our human existence, we have always been hunters and gatherers. Even with gre
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4 Healthy New Year Resolutions That Will Look After You in 2017!
Ms.Jasleen Chawla, Dietitian/Nutritionist
Unrealistic and aggressive weight loss targets for the New Year will just undermine your efforts which wi
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9
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