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Articles on healthy diet

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4 Healthy New Year Resolutions That Will Look After You in 2017!

Ms. Jasleen Chawla, Dietitian/Nutritionist
Unrealistic and aggressive weight loss targets for the New Year will just undermine your efforts which wiRead More

3 Dietary Tips to Reduce Your Cholesterol Level

Ms. Huda Shaikh, Dietitian/Nutritionist
How to reduce your cholesterol levels naturally.Oh my god! My cholesterol levels are high, what do I do? Read More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Alarming Side Effects of Following Celebrity Diets Blindly

Ruchita Maheshwari, Dietitian/Nutritionist
Following celebrity diet has become a trend these days, it has created a thought among the dieters that iRead More

Determining Your Facial Skin Type & Care Guide

Women's Health
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

5 Tips to Bid Adieu to Excess Weight!

Ms. Huda Shaikh, Dietitian/Nutritionist
You  need to start today to look good tomorrow.You might feel that losing weight is all about going on crRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Dietary Tips to Control High B.P.

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
DASH means (D)ietary (A)pproaches to (S)top (H)ypertension.If you have hypertension or in lay man's languRead More

New mantra for better health in 2017 - Don't Diet, Change Your Lifestyle Instead!

Dr. Fatima Radhanpurwala, Dietitian/Nutritionist
‘Dieting’ – What this term really brings to your mind? You may recall few popular fad diet which you may Read More

5 Tips to Make Your Child Eat Healthy Food

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
If the child does not eat well or is a faulty eater then he or she may not grow right during the childhooRead More
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