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General Guidelines for Eating Healthy Food
Dr.H M Baid(PT), Acupuncturist
Some General Guidelines for eating healthy food:Have yellow fruits or vegetables in one of the meal Have
10 Healthy Foods For Kids
Ms. Geetanjali, Dietitian/Nutritionist
Making kids eat healthy and nutritious food is a daunting task for every parent. The very mention of vege
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
8 Healthy Drinks for Summer
Ms.Ranjit Kaur, Dietitian/Nutritionist
As the heat is at peak at this time, What we all need is hydration.Here are some healthy and cool drinks
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Lose Weight With Healthy Food
Are you planning to lose weight? Or have you tried all ways to lose weight with Dier and Exercises? Or ar
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Mr.Anant Agarwal, Dietitian/Nutritionist
For more than 99 percent of our human existence, we have always been hunters and gatherers. Even with gre
4 Healthy New Year Resolutions That Will Look After You in 2017!
Ms.Jasleen Chawla, Dietitian/Nutritionist
Unrealistic and aggressive weight loss targets for the New Year will just undermine your efforts which wi
3 Dietary Tips to Reduce Your Cholesterol Level
Ms.Huda Shaikh, Dietitian/Nutritionist
How to reduce your cholesterol levels naturally.Oh my god! My cholesterol levels are high, what do I do?
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