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All You Need to Know About Bulimia

Dr.Abdul Rehman M.S. Khatri, Psychologist

Bulimia nervosa is a psychological eating disorder with episodes of eating large amounts of food at one tRead More

Anxiety: Causes, Symptoms, And Management

Practo

“You cannot stop the waves, but you can learn to surf.” This quote holds a lot of meaning when it comes tRead More

8 Health Benefits of a Morning Walk

Dr.Bhavesh Acharya

Walking is a free and fun physical activity that is accessible to people from all walks of life. You do nRead More

Psychological Effects of The Second Wave of COVID-19 Pandemic

Practo

COVID-19 hit the world in 2019 and arrived in India in early 2020. The country saw the first wave of the Read More

5 Foods That Promote a Good Mood

Stuti Kumar

Mood can be affected by several factors, such as stress, climate, poor sleep, genetics, mood disorders, aRead More

What is Pandemic Fatigue & How to Deal With it?

Dr.(Major) Rajesh Kr. Bhardwaj, Ear-Nose-Throat (ENT) Specialist

It is the third year of the pandemic, and the third wave of COVID-19 cases in India. It is understandableRead More

What Does Hurt and What Doesn't?

Ms.Rachna Sharma, Psychologist

A few months ago, I followed some meditation groups on Social Media to read about others’ experiences, shRead More

Are Fear and Courage Exclusive of Each Other?

Ms.Rachna Sharma, Psychologist

Have you watched the recent live-action Mulan? It got mixed reactions but I’m not writing a movie review Read More

Are You Constantly Being Provoked?

Ms.Rachna Sharma, Psychologist

Have you ever had to deal with a toxic person who feels like his purpose for existence is to provoke you?Read More

Stigma Around Mental Health

Practo

There is a lot of stigma around mental illnesses. Stigma is mainly of 2 types: social stigma and self-stiRead More

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