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Ways to Reduce Stress #Newyear
Dr.Yogesh Kumar, Ayurveda
In our hectic life you are continuously challenged by difficult times and setbacks, they are an unavoidab
Signs of Severe Anxiety and Coping Mechanism
Dr. Priyanka Srivastava, Psychologist
Do you have a habit of getting too anxious about minor matters? Is your severe anxiety hampering the smoo
8 Natural Ways To Sleep Better
High Stress Levels? It's Time to Get Help!
Dr. Darpan Kaur, Psychiatrist
This is a question that we all face at some point in our life as we are living in a world which is so rap
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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