Bone & Muscle problems
AYURVEDA - KNEE PAIN
Took Ayurveda treatment for 18 days for knee pain (arthritis, meniscus tear)
But pain is still there.
Any suggestions?
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Tailbone pain.
She has been suffering from tailbone pain for a few months. After consulting the doctor, she is taking tablets and sitting in a coccyx cushion.
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Got hand elbow facture
Elbow facture recovery tips.and physio pain management..pls explain how many days go for physio and when to stop
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Patella fracture
Patella fracture and xray is attached just wanted to know whether immobilization would heal the injury or there is need of surgery.
No swelling no pain person can walk bent knee without pain can do straight leg up while sleeping.
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Sciatica pain related questions
Hi, I was diagnosed with chronic sciatica 2 years back and I used medicine and undergone physiotherapy sessions as well. It was better. But from last one month it is very severe again. Currently I am unable to sit, stand or sleep with sciatica pain. I am having very severe pain in my right leg from hip to fingers. I am unable to sleep with that in any position no matter how I try to sit or sleep. I am unable to keepy foot down and walk properly. To reduce the sensation of pain I am trying a long banf kind of thing from top to bottom of my leg very tight so that it relieve pain and I am able to sleep. So could you please suggest some belt to relieve this pain. A belt that supports lower back and hip where the pain is starting from should work
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Knee Pain - Grade II Meniscus Tear
35-year-old woman from Bangalore. Weight is 84 Kgs. Having knee pain for maybe close to 2 Years – Not constant, kind of intermittent. Got MRI done for both knees. Key findings of Report: Right Knee-“Grade II horizontal tear of posterior horn of medial meniscus". Left Knee - "Grade II horizontal tear of posterior horn of medial and lateral menisci". I have just started physiotherapy focused on Quadriceps & VMO strengthening exercises. Wanted opinion on: 1. How long does it typically take for this condition to improve and for the pain to fully subside? 2. Is it fully curable? 3. Will I be able to wear high heels again?
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Steroid use Calcium -& vitamin d3 level
“People who use steroids long term—do they need higher doses of calcium and vitamin D3, or is taking a normal dose enough?” and iam dmd petient
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Little finger dislocation - not healing
I had a dislocation of my right hand little finger at the PIP joint (middle knuckle). I underwent surgery where a K-wire (metal rod) was inserted to fix the bones in place.
The rod was removed 4 months ago and I have attached two X-rays for your reference:
📷 Photo 1 - X-ray taken at the time of surgery (Left hand view, rod visible inside finger)
📷 Photo 2 - X-ray taken today, 4 months after rod removal (Right hand view)
My concerns are:
Comparing both X-rays, the finger joint does not appear to have improved much — the gap at the PIP joint looks similar in both X-rays
The joint does not appear to be in perfect alignment even during surgery with the rod inserted
During physiotherapy/bending exercises I experience mild to moderate pain
I am worried whether the bones have healed correctly or if further treatment is needed
My questions:
Has the finger healed in correct position?
Is the joint gap seen in X-ray normal or concerning?
Is the pain during physiotherapy expected at this stage?
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Upper back pain
I have attached x rays of my back and neck.
I do feel pain when I lift object , drive bike prolonged standing, when I bend to eat my food.
Doctor suggested back support but it is not useful.
Pain killers normally doesn't work.
I am working as delivery boy for grocery delivery like Blinkit instamart zepto
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Meniscus tear repair
One doctor was sujjested "remove of tear pieces through arthroscopy already PT had some OA is there,but not replacement needed now,in this age repair is not good in my opinion "
One doctor was suggested "arthroscopic discoid meniscus balancing+repair+chondroplasty
One more doctor was suggested online through mri report advices "Go PRP"
Which is better than all these IMPRESSION:
Previous reports available: No
Tendionopathy changes of the ACL as described above.
Medial meniscus:
*Horizontal tear involving the body of the medial meniscus
*Grade 2 c signal abnormality changes of posterior horn of medial meniscus.
*Mild irregularites seen at the attachement site of posterior root- ? partial root
tear; with partial extrusion of medial meniscus
Grade II injury (Partial tear) of the medial collateral ligament.
Mild edema of the medial patellar retinaculum
Horizontal tear involving the anterior horn and anterior root of the lateral meniscus
Stage II focal oseto-chondral injury involv
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