Mental Health

Hello Doctor...Im from mumbai suffering from Chronic Muscle tightness due to anxiety and somewhat depression symptoms sometimes.. lethargy many times..It seems im suffering with some mental condition but im not able to figure out.. sometimes I feel its ADHD or Mood disorder or BPD ...my mental health has impacted my life very badly unable to function normally.. I need relief and want to progress in life... Unable to do so... please help me...Im from Mumbai... Thank you

I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of overthinking , feeling scared with everything around me.. what to do.. All this is happening since 11 months now.. this started post my delivery.. please help

I have been feeling anxious, stressed, and emotionally drained for quite some time. Before my marriage, I was generally happy and satisfied with my life. After marriage, I started feeling lonely because my husband and I are not emotionally connected. We rarely spend quality time together, and I often feel ignored and unsupported. We have frequent arguments, and even when issues seem resolved, the same problems keep repeating, which hurts me emotionally. I left my job after marriage, and currently I am unemployed and struggling to find work because of my career gap. This has added more stress to my life. I often feel alone, overthink many things, have low energy, cry frequently, and find it difficult to focus or stay motivated. I feel mentally exhausted most of the time and would like help understanding what is happening and how to manage it

Hey everyone, I [24M] am dealing with a deeply upsetting and confusing situation right now and really need some perspective or advice. ​For the past year, I lived with agonizing guilt because I believed a "memory" that I had problematic sexual behavior during my youth and had wrongfully touched my sister. It caused me to spiral into a severe depression. I even confessed this to my sister and asked for forgiveness (she was confused but forgave me just to comfort me), and I told my therapist about it in total despair. ​Recently, I started questioning the details. I looked back closely at the "memory" and realized the event didn't even take place in my childhood home, or any place I have ever been in reality. I finally broke down and asked my parents and my sister directly if anything like this ever happened. They were completely shocked and confirmed absolutely nothing like that ever occurred. It was an incredibly vivid dream that my brain cataloged as a real memory. ​This isn’t the only

I recently consulted a psychiatrist because I have been struggling with prolonged grief after a breakup that happened 7–8 months ago. Since then, I have been experiencing depression, loneliness, anxiety, panic attacks, insomnia, difficulty concentrating, lack of motivation, and occasional suicidal thoughts. I was prescribed Paroxetine, Propranolol, Clonazepam (as needed), and Lithium 150 mg. While I understand the purpose of the other medicines, I am feeling concerned and fearful about taking Lithium 150 mg because of its potential side effects. I would appreciate a second opinion on whether Lithium is necessary in my case and whether its benefits outweigh the risks.

Hi, I met this girl for arrange marriage by my parents.We recently had our engagement few days ago, her attitude has changed since then wanting me to treat like priority which is fine initially but she gets overly horny sometimes and tries to dominate me saying I'm hers only.My female friends wanted to meet her so I took her with me, she is hugging my hands tightly in front of them that I got really embarrassed in front of my friends, she lip locks me forcefully in her house when her parents are in home. Few more things have happened in public. I have said to her in nice words on how to behave when we are not alone, she has took this casually and tease me, I'm not her puppy and I don't want my friends & people to think I have got wife who is sexy horny slut.Having said that, apart from this attitude.She is gorgeous and most intelligent person in my life, I allow her to wear modern short, revealing dresses etc.How to make her understand don't act like a slut and how to behave in public?

Sir and Ma'am, Pls let me know which one is a better option Prodep 10 or Vortidif 10 in terms of efficacy and side effects. Regards

I've been off alcohol for a month now, and I'm losing weight. Is this normal... Before I was alcoholic or binge drinker

Good evening doctor, I am suffering from health anxiety and continuous bp checking. Last 5 days my wisdom teeth aches due to wrong feeling. After 2 days I have severe pain and bp is around 170-160/105-95 for full day and go to other dentist he removed filling I got relief in pain after that my bp is around 132-128 to 84-79 without any medicine and dentist gives my Amoxicillin 500 and declofanic pottasium paracetamol sp and dexona. After last 2 days my bp increase is around 160-154 to 104-95 without no reason. No teeth pain no fever. I am so much worried and confused. Today I measured bp about 100 times my bp all time in lying position is around 164-146 to 104-94 in normal position. Only few reading out of 100 show 135/86. What should I do so much worried. I do all low impact exercise yoga but nothing work for me. One more thing previously my bp is in range of 130-115 to 82-72 all time still normal position. please help.

"I have been experiencing this problem for the last 4–5 years. It started during the national anthem, when I would feel dizzy and uncomfortable. Gradually, the same thing started happening during religious prayers (aarti), while sitting on the back seat of a bike, and in other situations as well. Before these situations, I automatically start thinking that I will feel dizzy. When it happens, I experience dizziness, a fast heartbeat, sweating, and a strong urge to sit down. I remain conscious and can hear and understand everything around me, but I feel very uncomfortable. This usually does not happen when I am alone. It mostly happens in specific situations or around other people. I would like to know whether this could be anxiety, panic attacks, or something else."