Mental Health
Been suffering from morning anxiety
I was suddenly put from clonotril 0.5 to clonazepam 0.25. experiencing bad morning anxiety and my vitamin b12 levels gotten low
My original psychiatrist is not available for a month and i feel these are withdrawal symptoms cause I was absolutely fine before taking 0.25.
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Sever Panic attack, agoraphobia, anxiety
Severe throat tightness and choking sensation (globus sensation) with dry mouth.
Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling.
Primary Triggers & Core Fear:
Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or flight, crowded places, exam centers, and unfamiliar environments.
Catastrophic Thought: If I go far from home, my throat will choke completely, my breathing will stop, and I will die or faint.
Social Fear: Fear of panicking in public, shouting for help, and experiencing extreme embarrassment. Safety Behaviors & Avoidance:
Forced yawning to pull air in, constantly touching/checking the throat, needing family or friends to accompany travel, and escaping back home during panic waves.
All medical tests (ECG, Heart, Lungs, Vitamin B12, Vitamin D3, and Oxygen levels) are 100% normal.
Physically fit with 9 years of regular gym workouts. please help me.
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Depression anxiety and panic attacks
I've been facing panic attacks since last year and extreme anxiety as well it all went extreme after my breakup and now I don't feel happy anymore.
Everytime I think of past I get severe panic attacks lasting upto 20 mins
Sometimes I feel like I can't handle it anymore and to end everything, I also face difficulty in breathing during that times
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About my anxiety and ocd
Currently I'm final year MBBS student from jharkhand , i suffered from anxiety and panic attacks cardiophobia , heart palpitations and very other symptoms , for this I repeatedly checked by cardiologist multiple number of times done all types of blood tests ,ECG , ECHO , all was normal , it's has been 4 years and currently I'm on medication which are provided by my professor these are paroxetine 12.5 mg and amisulpride 50 mg , I'm taking these medications from 6 months , my all symptoms are relieved now but whenever I'm trying to withdraw medicines gradually like taking half tablets for 5-10 days my all symptoms start to relapse , it very disturbed me , and on medications i continuously feel sleepy , it hamperedmy studies , what should I do plzz give suggestion , my professor advice me to continue medications
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High Bp anxiety
Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health related anxiety from 2 months. Near Every evening I feel lightheaded , fatigue & nervousness. Today I checked by Bp and it's showing 140/100. After 10min rest I checked again & it's show 130/90, then after 5 minutes I checked its 120/85. This same thing happened to me 2months ago when Bp goes to 160/90 & comes normal to 120/80 in 20 minutes of rest.. what to do ? If something happens to my body it's makes me feel negative..plz help what to do..
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Lithium discontinue
What are possible options if someone wants to quit lithium because not getting proper results in bipolar? Antipsychotics or another mood stabilizers?
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Fear of serotonin syndrome
Hii i visited psychiatrist today and he prescribed me ventab dxt 25 two times and escitalopram 5mg plus colnazapam 0.25 mg half in morning and 1 at night i want to start my medicine for anixiety and overthinking now my fear is that should i take both ventab dxt 25 and escitalopram is clonazapam is this okay
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Insomnia with Diabetes
Having insomnia for last 25 years !
Looking for a durable treatment Allopathic or Homeopathic..all fine
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How to handle guilt and regret?
Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it
hits hard. I like to cry or shout to myself.
What to do to overcome that?
And
Why do we feel this way?
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Lithium dose test
I take 550 lithium at 1 pm and 150 at 9pm. Can i take lithium levels test at 9am next day. Would the timing work as it is 12 hours from last dose
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