Mental Health

Hello i am 31 years old and have thyroid (take thyroxin 25mg). my problem is that i try to sleep at night and fall asleep too but for a short period of time like 45 mins or sometimes 1 hour max and then again i stay awake till morning in trying to fall asleep.. i have taken sleeping pills containing melotonin aswell but nothing worked for me.. after waking from that 45 mns nap, my mind starts racing thoughts. i keep asking myself where i go wrong , i keep regretting my past decision and i pity my present condition. sometimes it feels so hard for me that i feel like i am unable to process it.. its like having something stuck in my throat.. i feel like crying alot.. please help.. its been a month since i am suffering from this .. pls help

Hello Sir/Mam, This is regarding my husband who is 37 years old. There is some anger issue with from long time, not always but on small unwanted things which can be easily avoided.. Recently from 6 months or more than that I observe he used to talk to himself alot.. Not only alone nowadays when he is in mid of bunch of people.. And like in the function like marriage as well where 100s of ppl around us, and at the breakfast table he is talking to himself.. This is very weird and lil scared too.. For sometime he has lost his job for 8 months, dunno this habit developed there of being alone.. And what is happening.. He doesn't accept as well.. For him it's normal, if I force he will become aggressive.. Please help me Sir/Mam.. Is it ok to go along with it or what should I do? Any suggestion.. It will be real kind help to my family and to my small kid..

Hey, I'm 22F from India. I've been struggling with GAD since childhood but it got diagnosed during my late teens after I faced some huge academic setbacks because of it. I have been on ecitalopram 5mg and olanzapine 5mg for the last 2-3 years and I'm honestly doing great. I have a healthy daily routine where I wake up by 4-5am, go to the gym daily and take a healthy diet along with my medication. But the only PROBLEM I'm facing is WITH MY STUDY.I do every possible thing to stay healthy and feel good but the only thing I keep avoiding is studying. Whenever it's time to study I freeze and feel completely lost. Despite having a healthy routine I can't get myself to do the most important thing which is getting the syllabus done. I've tried explaining this study avoidance pattern to my therapist but they don't seem to actually understand what I'm going through. All I know is there's something wrong at the psychological level with me like some sort of study phobia kinda thing .HELP ME PLS!!

Good evening sir/madam, I am a mbbs doctor due to panic attacks and anxiety disorder i stopped workimg nd studying further after graduation i worked as an intern and stopped after that now 4 years career break I took because of this also i got married in between of these years and have a toddler now again i wanna pusrsue and work but am not having courage to go forward always fear of health anxiety especially cardiophobia and die to panic attacks i dont go anywhere alone am always dependent from past 4 years please help

Hii,I am 19 female I was on attentrol 18 mg from march 17 .I have only 2 capsule left and it's not available in any nearby pharmacy.so MY QUESTION IS CAN I USE AXEPTA 18 mg instead of ATTENTROL 18 mg .

My father, 72 years old, on medication for post Covid ILD, Exocrine pancreatic insufficiency, BPH. Admitted few times in hospital for acute gastroenteritis. Recently EPI was diagnosed. Chewing tobacco addiction of 40 years. Due to hospitalization he did not get chewing tobacco for 1 month. Now, he is improving at home. Now asking for chewing tobacco. Getting angry if I am not giving. He is justifying, tobacco is not the cause of this bad health condition. Craving as health is improving. No tobacco for 1 month. I thought, it's fine now. But it's not. Any alternative such as Nicotex gum can be given? Please suggest what should be done? Thank you.

Hello, I am suffering from depression again. It's a relapse. Most of my teenage years went through this and now it's back. Could be due to work stress. Idk. It sucks. Any tips?

My brother working as a teacher and he take christianity 7 years ago. 10 days back he got missed means he went away by leaving family and school. After we got him, he is saying that God is calling him to preach the people. He hadn't eat anything and didn't follow hygiene. Please let us know the solution. Rather than this, he is talking normal with us

I am 19 F was prescribed attentrol 18 mg from 17 march. currently i have only 2 capsules left and no nearby by pharmacy has it .MY QUESTION IS CAN I SWITCH FROM ATTENTROL 18 mg to Axepta 18 mg.

Patient History & Symptoms: My mother (50s) has experienced severe mental decline since 2007, following a traumatic miscarriage in 2002 (4 days unconscious). Psychotic Symptoms: Auditory Hallucinations: Hears voices; believes a tiny device is in her ear. Delusions: Believes someone controls her life; seeks permission from imaginary voices to eat/cook. Paranoia: Suspicious of everyone; fears children leaving the house; washes sugar and throws fresh food fearing contamination. Grief-Linked Psychosis: Believes her miscarried child (2002) is alive and being tortured; sets out food for him nightly. Behavioral Changes: Hygiene: Refuses to bathe, wash hands, or change clothes; ignores grooming. Disorganized Behavior: Screams for hours until exhausted; talks to herself constantly. Sleep/Cognition: Stays awake all night fearing intruders; forgets dates and rituals; forgets she has already fed the family. Diet: Dangerous sugar obsession (syrup-like tea/sugar water). Guide me please I'm afraid