Mental Health

I am seeking psychological help because I have experienced persistent overthinking, intrusive memories, anxiety, and emotional distress for the past 10 years. While I was asleep, my brother secretly accessed my phone, read my private chats, and viewed my personal photos without my consent. During that time, I was in an emotionally abusive relationship, and a married friend (my friend's brother) supported me in leaving it. I had shared one non-explicit photo with him, but my brother assumed we had an inappropriate relationship. Without asking me for an explanation, he told family members and relatives that I had a relationship with a married man and questioned my character. Recently, he repeated these allegations to his fiancée, showed my personal photo to others without my permission, verbally abused me, and continued making defamatory statements. Since then, I frequently relive these events, feel betrayed, anxious, and emotionally overwhelmed. what should i do.

Im suffering from insomnia and migraine issue since 4 days now due to the suspension from my newly found job in school as a teacher due to disputes of coworkers who were jealous of my growth and because they brainwashed the head person of the school for my removal after some heated arguments and debates also misunderstandings i got so much panic attacks and migraine pain too by this sudden loss of only 21 days at work. And they didnt even pay me salary properly also at home my parents and family members started pointing on me that its all my fault rather than being supportive and empathetic. They misbehaved by scolding me and lashing out at me badly.Im so depressed and its affecting my physical health too. Because no one understands me at all and no ones ready to help me. 😪

I done holter but that time next day i know pulse rate not increase in sleep and next day after holter when I was about to wake up see pulse rate 120-125 within seconds normal i don't know how long it remains elevated happening since 5 month 5 month after holter done but during holter my sleep is disturbed 2 hours sleep awake than 3 hours sleep does again holter needed

Rec. dev. extreme phobia for house gecko, tiniest ones, within last 2 months to the extent that I am - unable to go out, do my day to day tasks, study, sleep alone in the room, in the dark...unable to do any of it. Previously, I was studying, preparing just fine, infact was very much productive and focused. But I live alone on the 1st floor, with just 1 room, which opens to the open roof outside, and I started encountering baby geckos beginning June, and within that week, encountered around 10 small house geckos, became extr. conscious, aware, start. fearing, and within a week it went extreme, that with the thought that I had to go out to use washroom, I started to feel the anxiety, shivering. I didnt go out alone for a month with anxiety, fear, phobia, depress thoughts, but recently I started to overcome my fear,  to restore to my senses, but now unable to sleep alone in the room, keeping the lights off, fearing that a very tiny lizard will enter the room, climb on the bed or fall.

I need to consult with a Senior Psychologist for counseling with regards to my issues. I'm facing withdrawal issues since last three years. Kindly suggest me some Senior Psychologist. Thank you.

Hello Doctor, I have had anxiety since high school, and it has gradually worsened. I experience a fast heartbeat, hand tremors, stomach discomfort, and my mind goes blank during conversations. This happens around classmates, my roommate, girls, confident people, presentations, and interviews. I also become anxious before my roommate arrives. I avoid social situations, including walking on streets where I might meet neighbours or people I know. Sometimes I take a vehicle even to a nearby shop to avoid talking to them. I don't have these symptoms when I'm alone or with close family and friends. Could this be Social Anxiety Disorder? What can I do to overcome this? Would CBT or medication be appropriate? Thank you

I am taking paroxitine cr 25 and fluxatine 40 mg..this med is effected and good responce for me But i am scared that this med can shoot my blood sugar.Till today i hav no sugar.But this med i am taking frm 2 month and my sugar pp now is 175 after taking this med.pls sujjest me what can i do right now

I have always been an anxious person but from past few months it increased a lot and from past 1 month its has got to extreme that i feel zoned out or cant feel the present much. During those episodes, I get sweaty, feel hot, sometimes cold, extreme shivering, palpitations, chest pain, less sensation, withdrawal feeling, everything around me looks like demon, breathlessness (almost everytime), extreme weakness, fainting like feeling, cant eat. I have been prescribed with pexep cr 12mg, placida , and clonotril 0.5 mg. I am extremely scared of taking medicines and I have done some research that after stopping these medicines, people get withdrawal symptoms, anxiety or panic attack comes back strong . PLEASE suggest me what should I do .

Every morning, when I’m still half asleep, I start feeling like nothing good is ever going to happen in my life. I feel like I’ll stay stuck like this forever, just waiting for things to change. It feels as if everything in my life is wrong and nothing is in my favor. Then I begin to feel extremely anxious and restless. I desperately feel like I need to talk to someone who can make this feeling go away. It becomes so overwhelming that it feels like my life is slipping away. I experience this almost every morning. My life does feel stuck right now, but it’s this feeling that scares me the most. I’ve even started being afraid of going to sleep at night because I’m scared I’ll wake up feeling the same way again.

Kaliphos 6x and acid phos mother tincture can be taken together . Is there any side effects with this medicine