Mental Health

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Anxiety disorder

Is it safe to eat antidepressants for long time for people having chronic anxiety disorder or generalised anxiety disorder
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DUAL DIAGNOSIS (ADHD+OCD)

I guess I have ADHD and OCD both. I distract easily and I enjoy different things at different times, sometimes I like to draw, sometimes I love gardening, sometimes, I like to buy books , sometimes I like to do some random electric work and these things are so random. And I also like organised things like i don't like to sit on my study table unless it is well organised, sometimes i have random thoughts like i forget to switch off the bulb ,gas etc Please help me.
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Exam preparations stress

I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts . What should I do because things and subjects get changed every time but cycle of this thing remain same.
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Need gender transition MTF certification

I need online consultation for gender transition make to female. I need certifications for HRT MTF . If anyone can help me . Is it done through online consultation or in person?
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Constant stress and worst-case thinking

I have been experiencing constant stress and overthinking for quite some time. Almost every day, a small issue or uncertainty becomes extremely stressful in my mind. My thoughts follow a chain: I think about what could go wrong, then its consequences, and eventually reach a worst-case scenario. For example, a concern about walking a lot while travelling became: what if I cannot keep up, others may not want to adjust, I may have to travel separately, it may become expensive, and eventually I feel incapable, dumb, and unable to manage life. This happens with different situations. Even when there is a lot to be happy and grateful about, my mind focuses on small potential problems. I feel constantly under some form of stress, and my mind rarely feels at ease. Sometimes I cry and feel overwhelmed or helpless. I want to understand why this keeps happening and how to manage it better.
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Recurring mental illness

I was diagnosed with severe anxiety & depression in early 2022.After consultation with a doctor,i was put on meds from apl 2022.I was doing extremely well until jan 2025,when burnout & stress caused the anxiety to recur.It has been severe since then.I suffer from suicidal tendency,depression and frequent anxiety(especially at night).I am in intense pain and feel life is over.Even after consulting multiple psychologists,psychiatrist & even tms sessions,the mental illness is still there.It has affected me very badly-resulting in severe suicidal tendency. I also suffer from pcos. Can anyone please tell me if i can ever recover?
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Sleep issue

3 years before consulted doctor for sleep issues and he initially gave 15 mg mirtazapine and later reduced to 7.5 mg and continuously took for 3 years. I myself stopped it now almost 60 days. Again I am having sleep issues morning tiredness etc. Weight lost nearly 4 to 5 kgs. Can I restart mirtaz 7.5 mg
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Need advise on Benfotiamine (B1) & Yeast

My wife was diagnosed with health anxiety & sometimes face panic attacks due to same. Recently one of the doctor has advised to take Benfotiamine( B1) 900 mg per day & nutritional yeast fortified version in the diet along with magnesium glycinate. I need advised on Benfotiamine supplement as I am unable to find a good brand online or at pharma shop? Also please advise on the dose of Benfotiamine if 900 mg is too high or normal? Also advise on dose of Magnesium glycinate for anxiety & sleep issue?
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About insomnia from January

I had sleep disturbances from January and some day can sleep and some days nil sleep and I am fear of any brain problem or tumor but no any other symptoms only insomnia and zoldipem is not working but mirtazepine 7.5 mg and clonazepam 1 mg works but not make much urge to sleep
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Strong sensitivity to sudden loud sound

I have been experiencing this since childhood. I am extremely sensitive to sudden loud sounds, especially Diwali firecrackers, sudden bangs, explosions, or any unexpected loud noise. Whenever I hear such a sound unexpectedly, I get very strongly startled and irritated/uncomfortable. My body reacts immediately, sometimes even before I can process what the sound was. This happens repeatedly and seems much stronger in my case compared with other members of my family. I want to understand why I have such a strong reaction to sudden loud sounds. Could this be due to sound sensitivity, an exaggerated startle response, anxiety, or some other neurological/psychological reason? Is there any treatment or therapy that can reduce this sensitivity and the strong reaction over time? Which specialist would be most appropriate for this—ENT, neurologist, psychiatrist, or psychologist?
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