Mental Health

I have 2 sons. One is going to be 7 years and another one is 2 and half years.. After second delivery I get so much angry. Both sons are very naughty stubborn and keep irritating. I live in joint family. For small small matter I get too much angry. Pls suggest me what's wrong in me . My head and neck pains so much

I have been experiencing difficulties with concentration and staying focused for several years, particularly since around 2017 (13yrs old). I get distracted easily, struggle to start and complete mentally demanding tasks, and often procrastinate even when I know something is important. I also experience frequent restlessness and have difficulty sitting still for long periods. During conversations, I often interrupt people or start speaking before they have finished , mostly when they correct me on something . My family and friends have repeatedly pointed out that I sometimes talk instead of properly listening to what they are saying. When it comes to making music or singing I forget time , or i have to eat etc. I just get full focused but thats not the case with my studies. These difficulties are affecting my studies, daily routine, and relationships. I Am 22yrs old now and because of these problems I am stuck in my life I am not growing in my career.

I am married for 4 years. First 2 yrs we lived separately bcz of job but now we live together. I used to masturbate almost everyday from porn. Now when I live with wife I never masturbate only sex maybe 1-2 times in 2 weeks. But I also travel to other cities for work, 2-3 times a month. At that time I masturbate. And sometimes I masturbate for too long 2-3 hours. For a while I didn't not watch porn only masturbated with imagination, sometimes erotic literature, with fantasies. But then again I now masturbate with porn. Is it bad to masturbate like this?

MY CURRENT SITUATION . . . Hello Doctor. I am going through extreme mental stress and anxiety because of a toxic past situation and a trauma bond. My nervous system feels completely crashed, and I am in a constant "fight or flight" mode. . . MY MENTAL SYMPTOMS . . . I am suffering from severe overthinking and cannot stop my racing thoughts. . I am stuck in a negative loop of checking social media and stalking my ex-friend. . I feel continuous panic, fear, and my mind cannot relax for even a single minute. . I have zero willpower and feel like I have lost control over my own brain. . . MY PHYSICAL SYMPTOMS . . . My digestion and stomach are completely upset due to extreme anxiety. . I feel physically exhausted all the time because of high stress and cortisol overload. . My sleep is disturbed, and I feel restless. . . IMPACT ON MY LIFE . . . I am a serious student preparing for important government exams. . Right now, my academic focus is totally zero. . I am unable to sit at my desk

Doctor, I would like to ask whether Flunil 20 mg (fluoxetine) can be used for social anxiety/social phobia. Is 20 mg an appropriate dose for treating social anxiety, or would you recommend another medication? Please guide me.

My delivery was on 28 April and after 40 days i started to feel anxiety type symptoms and feeling swinging sensation under feet on standing and now i feel only when i noticed but now i feel nervous in middle of night or in day two three times and always thinking that i will not be okay in future or something will happen to me or i will die and who will look after my children ...such thoughts and i started crying...i feel anxious all of sudden in night when i wake up ...kindly suggest reasons and cure

Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is damaged so two days back I took blood test sugar bp hol3strol is normal and also I took ecg one month ago which is also normal and also I tooklipoprotein test whi h is less than 30 which is also normal but last two daysah I was getting panicked for small reasons like my mother called out door opening sound ets iam not able to sleep and also iam suffering from ulcer I took tablets for that and also doc gave capinol 20 la for anxiety I took foe two days and then I saw the side effects and I got scared and I couldn't sleep I stopped eating I took two days and stopped side effect it will trigger heart attack like that I saw in website I scared

For the past few years I've been going through a really tough time . Not able to sleep study and concentrate on myself . Overthinking is getting worse . I'm not able to handle and go through it . I'm mentally and physically exhausted. Idk whom to reach for help . Looking for a doctor to help with this . Only when im sleeping im not thinking anything, if im up it's im not able to control myself from thinking about all the bad that has happened to me . I want to consult a doctor online.

How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help

Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?