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Sir i want to gain weight and i have above twenty want can i do so please tell me about how to gain weight

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Do you have a good appetite? If no, then you probably have iron deficiency with couple of other deficiencies. ...  Read More

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

How gain my weight.........,................................................,.........,................

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To gain weight, eat healthy food.Increase your daily calorie xinsumption Eat high protein diet ..meat, fish, eggs, pulses. Carbohydrate rich diet Fruits and vegetables ...  Read More

I want to gain weight. Please suggest me what should i do for this... ... ... ... ... ... ... ... ...

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I can't gain weight. Plz give me solution to gain weight.............................................

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I want to gain weight but weight is not gaining what should i have to do. Which doctor i have to consult

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Your weight is ideal for for height and age ...  Read More

I want to gain weight what i do.. Will you please describe how to gain weight.. which tablets can i take.

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What's your height? Don't take any medicines for weight gain Take high protein diet and balanced nutrition and do exercises Non veg paneer egg milk and milk products soyabean dal chana and butter gh ...  Read More

I am gaining weight alot .... day by day .... suggest me something from which i can reduce my weight

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

My weight is very low for many years and i want to gain my weight . i have tried many weight gainer but anyone did not help me

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I hope you are not just relaying on weight gainers to help you gain weight. You have to consume 6 meals a day ( 3 major meals - breakfast lunch dinner & 3 small mid meals) ...  Read More

How to loose weight?? I have gained over weight. What can be reason for gaining weight?? Please help me.

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Hi, we will surely help you There are many reasons of being over-weightor obese 1. Bad Dietary patterns 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5 ...  Read More

My face is darker while chest is lighter,so can it be same again and I'm thin currently if I gain weight will it also effect my tone like will it become some lighter a little only

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Hello, Thank you for your query. • Based on the information provided, it is difficult to suggest the most appropriate treatment without a proper assessment, as several skin conditions can appear sim ...  Read More

M under stress for a long time and also lost drastic weight whatsoever I eat I dont gain even a bit help me suggest a mass gainer with zero or minimun side effect and 100% effective

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There is no medicine with zero side effects... Still u can take supplements ...  Read More

Im trying to gain weight from last 2 yrs but my weight is exact same as 2 yr ago weight What should I do?

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

I followed a weight gain diet for many days I gained 10kgs - 43kg to 53kg Now if I come back to my earlier habits like 3 meals a day - lunch - 300g rice dal egg Dinner - same Brkfast - 60g sattu milkshake Is it enough to maintain that weight or will I start to lose.. Please sir/ma'am I am very confused..

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Hi this s Dietician sheetal here Yes, u hav to maintain with physical activity also U want to loose Weight r gain weight May i knw ur height ...  Read More

Lunch 100g chicken with 300g rice Dinner same Breakfast as 80g sattu shake I am 43kg now Please help sir/ma'am.

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It needs proper evaluation and then planning ...  Read More

Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk shake as breakfast Lunch - rice dal and 1 omlette Dinner 4 rotis with vegetables or dal.. Is it possible to gain weight on these foods.

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Take more protein, vegetables and good fat... Banana everyday ...  Read More

Sir and Ma'am, Pls let me know which one is a better option Prodep 10 or Vortidif 10 in terms of efficacy and side effects. Regards

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Can I know the reason or symptoms for which you considered both because both drugs belongs to different classes.Hence we cannot say without the symptoms which one is efficient. ...  Read More

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards

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Weight gain can occur with escitalopram (Nexito), especially with long-term use. However, the choice of an alternative antidepressant depends on your diagnosis, current symptom control, previous respo ...  Read More

Hi, I have been consuming alcohol for long time, now I feel I have lost weight and muscle. Since I have quit alcohol now, can I consume yeast protein for muscle gain ?.

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Consult for detail high protein diet ...  Read More

My daughters birth weight is 2.55kg..at her first vaccine (6weeks) her weight is 3.34..and at second vaccine (10 weeks) her weight is 3.795 at 2months 9days age.. the weight gain is ok or lower range?please reply..what is ideal weight gain of birth weight after 2months 9days?please reply

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20-30 gms weight gain during first 3 months is normal range. Your baby is gaining sufficient weight. Plot in the graph to follow. ...  Read More

I am a 26-year-old female. Currently working in bank. I have been experiencing low appetite for quite some time and often do not feel hungry. I want to gain weight, but despite trying to eat properly, I am unable to gain weight. Sometimes I also feel weak and low on energy. Please suggest what could be the reason and whether I need any tests or tre

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Can provide proper diet plan for weight gain. Kindly consult and let me know height and weight. Thank you ...  Read More

My 9 months baby's weight is not increasing properly. His birth weight was 3.6kg, and now, at 9 months, he is 7.2 kg only. He is on breastfeeding and solid food. Not on formula milk. He has always been on the below or lower side of the normal weight chart. His height and milestones are normal. What should I do to increase his weight?

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Don't worry! His weight has doubled from birth and he is hitting all milestones — he is a healthy, lean baby. Just make his food more filling — add ghee to every meal, give banana, egg, pa ...  Read More

I have 10 months old baby.. she is 7.5 kg weight only..birth weight 3.1.. how to increase her weight.. what are the foods can I give please suggest..

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Weight is Gud . Don’t worry Give fruits and vegetables more like Apple puree … Palak rice and Kichidi with dal carrot beans ….. Continue breast feeding . ...  Read More

Baby age :2 years. Birth weight was 1.94 kg and now at 24 months weight is 9.6 kg and height 85cm. Is the weight gain and height ok or on lesser side? I am offering him 3 major meals along with one snack everyday. Also baby is active through out the day and is a picky eater. Please suggest.

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Birth weight was on the lower side, but current height of 85 cm is reasonably okay for age. Weight of 9.6 kg is slightly on the lower side, especially if the child is a picky eater. If the baby is act ...  Read More

Can we take Protein shakes for weight loss? How do we take it and the best time for it ? I have Gained around 10 kgs in a span of a year or more . Gym or Excercise have been keeping me fit but there is very Minimal weight loss.

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Please get your whole body blood test done Then connect over consultation with report and diet routine to help you better ...  Read More

I have been diagnosed with pcod but i am not on any kind of meds, but i am having hard time dealing with it. I am unable to sleep at night, after getting up i am still tired, mood swings, intrusivr thoughts and what not. I have gained a lot of weight and want to start with supplements which can help me manage my weight and pcos

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PCOD can affect sleep, mood, weight and energy levels due to hormonal imbalance and insulin resistance, so your symptoms are quite common. Along with lifestyle changes (daily exercise, weight control ...  Read More

I am an 18-year-old male currently living in Kota. My weight is very low, only 37kg, and I feel like I am losing more weight recently. I want to gain muscle and reach a healthy weight, but I have a very low appetite. I am a student on a tight budget. Please suggest if I need any blood tests (like thyroid or CBC) to find the cause of weight loss, an

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Hello patient, I can understand your worry, At 18 years and 37 kg, being underweight with recent weight loss should not be ignored. A budget-friendly high-calorie, high-protein diet with proper meal ...  Read More

Iam eating veg nov neg and protein powder but no weight gain Doing some exercises also Why my life Is very like this Why iam not able to increase weight Current weight 54 age 26

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Hi Please do a blood test and check for thyroid levels, diabetes profile, iron Vitamin D and B12 levels. What is your height? If everything in the blood report is fine, then you have to look at nu ...  Read More

My son is 1.5 month old. During his vaccination he was 4.6kg i.e. on 30th April. I measured his weight today i.e. 5th May and it is the same weight. I am worried...is it normal?

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Don't worry Daily weight should increase 30-40gm per day ...  Read More

My baby was born on 13th feb 20206, 6 weeks earlier than expected and her birth weight was 1.52kgs. She is almost 3 months now (corrected age 1.5months) and her weight is 3kgs. She was also recently diagnosed with laryngomalacia. I wanted to check if the weight gain is normal by 3rd month? She is on combination feeding. She is otherwise an active

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Yes her weight is very less after 3months ...  Read More

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