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How can I loss my weight loss

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Hello there. Here are a few tips to reduce weight. 1. Drink lots of water. 2. High protein, low carbohydrate diet must be followed. 3. Intake of calories should be less than the daily requirement, ...  Read More

Loss of weight and loss of appetite

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Hello there. Very insufficient history. I would have to ask you to repost the question again with a little more details like since when it started, do you feel like vomiting etc. Regards ...  Read More

I want 2 loss my weight...।...।...। I want 2 loss my weight...।...।...। I want 2 loss my weight...।...।...।

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Hello, Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healt ...  Read More

I want to loss my weight is there any possibility loss the weight in 2months. Suggest best way to loss the weight according to my height

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Dear User Kindly contact practo direct consultation ...  Read More

I want to weight loss please suggest the proscription for the weight loss and I want to gain height so suggest me sir.

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Both weight loss and height gain need disciplined diet lifestyle and medication with proper supervision and expert advice. Please visit or consult online ...  Read More

Hi is pranayaam good for weight loss. Can you please suggest something for weight loss. What I should do

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Diet control Regular exercises Plenty of water ...  Read More

I want to Loss weight from my body . It is very important for me to loss weight . Also having cough .

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Take online consultation directly for Ayurveda medications and correction in diet lifestyle to overcome obesity problem. Changing body tendency of forming fat is very important to overcome this proble ...  Read More

Dear sir / madam please help me For loss my weight Dear sir / madam please help me For loss my weight

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Hello, Weight loss cannot be generic, it needs a lot of planning and investigation. There is, no rule like one size fits all. ...  Read More

She want to loss his weight please suggest how to loss weight in ayurvedic way in home made in homeee

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Jus home remedy weightloss not possible... Really sorry... There is no short cut for weight loss... ...  Read More

I want to loss my weight at least 10 kg,how to loss weight?

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Hello,,, have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid wor ...  Read More

I have been listening about these so called magic weight loss drugs(Ozempic) .I am 19 height 5.6 and weight 89kg .l tried weight loss many times i lose around 10 kg but regained every time and now i am really tired of this and due to social influence thinking about taking the weight loss drugs is it good decision .I really want to reduce weight as

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There is pros and cons.means there is benefits but side effects also. ...  Read More

Hi, dr. I want to lose weight Maine bahut baar calories deceit diet try ki hai but mujhse nahi ho pata Mujhse bhook control nhi hoti Kya mai weight loss Medicine le sakti hu

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Hello. Aapke description se lagta hai ki bhook control na hone ki wajah se dieting maintain karna difficult ho raha hai, jo weight gain ka common reason hota hai. Weight loss medicines kuch cases me u ...  Read More

I am a 32-year-old female weighing around 80 kg. I recently heard about the injection Mounjaro being used for weight loss and appetite control. I wanted to know: • Is Mounjaro safe for weight loss in someone without diabetes? • Would it be suitable in my case? • Which specialist should I consult for this in Pune (endocrinologist, bariatric doctor

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Inj. Mounjaro (tirzepatide) is mainly approved for treating Type 2 Diabetes, but it is also being used for weight loss and appetite control in some patients without diabetes under medical supervision. ...  Read More

My Son DOB 02.04.2022,3years 11 months. Weight is 11.80. What is normal weight range. Kindly guide how we should improve weight.

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Hello. For a child around 3 years 11 months, the average weight usually ranges around 13–16 kg, depending on height and overall growth pattern. A weight of 11.8 kg is slightly lower than average ...  Read More

Hello doctors. I have been diagnosed with PCOD, in 2024, my weight was 67kgs and till 2025, it was 67, but then it started increasing by a lot and now Im stuck at 75kgs. I walk and play badminton every day, getting 10k+ steps every day, but I see no signs of weight loss. I also skip lunch and dinner as much as I can, but I still dont see any result

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Hi Good evening! Skipping meals will not help with weight loss. Talk to a gynaecologist and missing periods. Book a consultation in the app for a personalised diet plan, to manage weight and sup ...  Read More

Can I have emsculpt treatment if delivery done 2 months now and also is there chances to affect in breastfeeding.

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Its not advisable when breastfeeding. ...  Read More

Hello Doctor, I am a 20-year-old female. I have had a chronic cough with is clear and sticky for about 2 years. I have low appetite and unintentional weight loss of about 5–6 kg. I also have dry, scaly skin and dandruff, white patches on my tongue, red pimples/bumps on my tongue, and ongoing stomach/digestive issues,and i have heavy period as well

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Kindly visit a general physician to rule out pulmonary tuberculosis ...  Read More

Good evening sir/ma'am, I'm 20yrs old , 5'11" and weight-97kg Bmi 29.94 Stay in pg and in a situation that can't give time for exercise/gym and also can't do proper dieting (only can eat less and can add one 80-100 gm chicken piece at dinner) Walks 750m + bus + 200m while going to college and same while coming back to pg That's why requesting you

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Hello, at your age resorting to medicines is not an option. Moreover no medicine will work without regular measures such as healthy diet, exercise and lifestyle changes. Please consult a physician for ...  Read More

I am suffering from loss of interest in my daily activities and goals . Things don't excite me much. often , my mind feels not at peace and some negative thoughts keeps bothering me , a strange worry that does not let me live in the present ,to the fullest. It has been my condition for the past 5-6 years.? I often feel overwhelming when some stress

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Hi . Could be depression. However will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

I am 34 have been hitting the gym to reduce weight. I have normal BP, HBA1C is 5.5, Total Cholestrol is 220, Triglyceride is 350. Vitamin D and B12 Deficiency. LFT normal, CBC is normal I am already taking Vita D and B12 capsules on doctor recommendation and trying to reduce cholesterol via food changes. But I want to explore Omega 3 suppleme

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Yes, omega-3 is appropriate for you.TrueBasics Omega-3 Triple Strength is good brand . Dose: 2 capsules twice daily = ~2400 mg EPA+DHA. Recheck lipid profile after 8–12 weeks. ...  Read More

Hello, I am currently breastfeeding my 2 yrs 5months kid,And I facing difficulty losing weight.i want to know if there are any supplements which can be consumed by a breastfeeding mom which is safe for my kid. Plz suggest

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My age is 40 , my height is 152 and current weight is 75, I am housewife. I need to loss weight atleast by 10kg. Don't want to follow any diet, we had outside food once in 10 days ( mostly it was dosa,maharashtrian food, chat or rarely pizza burger).I had c section in 2015 , I have one boy only. My period are regular. I have no medication go

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Take supplements Uprise d3 capsule weekly once for 12 weeks Meconerv 1500 mcg once a day for 30 days ...  Read More

Issue: My periods are irregular and I'm having a LOT of difficulty trying to lose weight. For reference, I have been going through a lot so I will mention it here: When I went to get checked why my periods are missing, I came to know after doing a bloodtest in April that I was in the subclinical hypothyroid range, and I was in the Prediabetic range

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Your conditions are combined effects of Daily routine abnormalities,stress and thyroid dysfunction. Share your thyroid reports and weight and will plan accordingly. ...  Read More

Can I take metformin 1000 - 2000 mg, for visceral fat loss? Will it be helpful? I am in normal weight range, but, my belly fat is not going away

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Metformin is not recommended solely for visceral (belly) fat loss in a normal-weight, non-diabetic person. Any fat loss with metformin is usually mild and indirect, mainly seen in people with insulin ...  Read More

My weight reduced from 89 to 83 in last six month, not much changing the diet and also facing acidity and bloating from last few days. Is there any serious issue?

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have a physical exam and i am overweight I need to loose 10kgs in a month Please help me Suggest any medicines or supplements that can help

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Use bland diet ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Please get your blood work done Then we can connect over consultation to help you better ...  Read More

Myself weight 120 kg I'm working in a govt sector have a child of 2 years have to look after everything self only as my husband working another and baby with me I have kept him day care in my offc time morning his nd mine same both have to get ready evening also same so no proper time for workout minimum 30 minutes with lot difficulty tht too two t

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Need a detailed assessment. Kindly contact for a consultation Don't worry, you can reduce weight ...  Read More

I'm a 27 year old female . I'm in my weight loss journey and doing gym regularly . During my periods can I do basic gym like treadmill and upper body weights

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Most women seem to managing well and you should too. All the best. J G S R clinic ...  Read More

I m hypothyroidism patient... i have this from the age i think 15 .. since then I have started thyronorm tablet... every 3 month its an routine that i take full body checkup that include lipid, cbc, urine,thyroid profile, kidney test ... I don't have any problem related to pcod ... recently I have received the results from the routine test ... fro

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

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Recently Asked Questions

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