Weight loss. 2 loss my weight. ।. ।. ।

Take high fibre diet n low fat n carbohydrates diet plan and do exercises Early dinner before 6pm Drink water 16glasses daily Contact me through practo direct consultation

Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/

Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/

All the best.

Our fat loss program, helps removes mainly lipoma,  obesity , cholestrol, fatty liver and uric acid issues safe and fast. It includes the following: Detailed Patient history is taken, after doing a proper FAT SCAN ANALYSIS, to understand the fat accumulated in the body and the muscle mass to fat ratio. This is done every 7th day to maintain the muscle mass and to make a note of any electrolyte imbalance. Proper personalized  naturopathic diet treatment with Homeopathic medicines. Homeopathic medicines help in regulating the hormone, detoxifying, boost immune, altered hormone mechanism and stimulate your body’s  metabolism to burn more  fat. Initial phase involves complete detox of the body. Cleansing toxins from your body. Second phase involves anti-oxidant treatment. During this phase, body prepares you to get rid of unnecessary cravings, increased patience levels, etc. Third phase focuses on fat loss and regaining muscle mass. Between  25th - 30th day, we schedule a session with the Nutritionist, to help you maintain the diet, with a proper diet chart and plan to maintain the lost fat. No exercise or strain for the body is allowed, as the body will be utilizing all its reserves. No mandatory monthly follow ups or daily visits . No artificial supplements or health drinks. This program can be done only once in 3 months. If body fat is too high we recommend to have this done in a 3 months interval. If not only 1 cycle, along with diet maintenance thereafter will help. People who would like to concentrate on muscle building. After fat loss, muscle building becomes an easy job! 100% Safe & Natural. No health drinks or supplement mixed drinks involved. You can call us or read our article in practo for details

Read our article on fat loss

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly  for customized diet plan for you.

Hello dear. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Hello, Will do Diet consultation and will prepare customized  diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Steps to lose 10kgs within 2 months - -Diet chart for boosting metabolism -Detox diet chart -Diet chart for weight loss -Diet chart for maintenance

Consult Privately

Consult personally for proper guidance

Hello, You can contact me at apekshapt.in for the personalised diet chart.