Diet Advice and Tips

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Weight gain

I need to gain weight trying from a long time but nothing worked so can I take injection which are available in the market for weight gain is it advisable??
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Intermittent fasting weight gain

My friend weighed 59.7 kg yesterday now weighing 60.4kg. she was doing intermittent fasting since last year. What can she do now to maintain her weight at 55kg
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Underweight

I eat enough a day but still gaining weight. Current weight is 45, and it's stuck here. I have grade 1 fatty liver. Please suggest what to do gain weight.
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Trying to loose weight

I have blood pressure and hypothyroidism for years now. I eat less and walk continuously but still my weight has been sticking in between 110 - 120 kgs. Have tried everything possible but unable to loose weight. Am 177cms in height. Any advice will help
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Herbalife products

Hi.. I am planning to take Herbalife shake as a breakfast for some days to reduce my weight and is it good for health or should I not think about it?
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Calcium ...

My daughter 5yr yr old doens't drink milk she is allergy to it What are other source of calcium.she eats ragi does it contain calcium
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Regarding gallbladder stone diet chart.

Yesterday i got to know that I have gallbladder stone ,That size is 3.71mm , I have 4 months old baby and I am a breastfeeding mother Please tell me can I eat egg ,chicken and mother Horlicks to provide protein through breastmilk. What not to eat please tell me.
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Nail psoriasis and scarf psoriasis

Hi sir/mam My daughter is suffering with nail psoriasis. Can I get a good diet for her to improve her immunity and recover from psoriasis.
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Cucumbers before meals?

I have started to eat 2 cucumbers per day before my lunch and dinner. But how much gap should be there in eating cucumbers and meals?
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Mother is 68 years old

My mother is lean and lose of appetite She has less fat less muscle all over body So i want to give her some supplement for weight gain Did u help me for best supplement to improve weight gain
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