Diet Advice and Tips

My son is 10.3 years old and is 23 kgs with height of 130 cms he is very active but is skipps evening meal saying it's problematic for him to digest food especially chapatis and vegetables dal or rice.even morning he doesn't have a proper breakfast hf does not like fruit not sure how to solve this issue

I had a baby 3 weeks ago. I would like to know that whether i can continue the plant protein i used ti consume before pregnancy? Is it breast feed safe?

For women protein powder in a sugar free feeling there is no strength in a body plz tell which one will be no harmful

I am asking regarding my daughter. Her vitamin B12 level was 276 pg/ml when we tested previously in July. She then took Nurokind-OD 1500 mcg for 2 months. Now that she has completed the 2-month course, I wanted to ask what maintenance dose of oral vitamin B12  would  be recommended, and for how long should she continue it? Also, when should we repeat her B12 level test?

I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna...my baby is 10% on breastfeeding and 90% on formula ...kindly suggest a supplement as I'm going very thin .

Wish to loos weight with zero cooking stress only 1 tume can take cooked food... Need ahake replacements which can be handy for my day to day life

Hi sir/mam, I want to loose 20kgs as my weight has been increasing and i am facing issues like PCOS, acne and body pain. My weight has been increasing since 2016-17. I have irregular periods which makes my life harder. And my dermatologist suggests me to restrict dairy while gynecologist suggests to loose weight.  So need something to get started. please assist me. Thank you

I am 16 year old male, Student of a competitive exam, and I m physically active, I play sports and go to gym regularly. My diet lacks seafood due to unavailability of it because I don't stay in coastal region and vegetarian sources contain only ALA type of omega-3. So, is consumption of omega 3 fish oil capsules safe for adolescents? Is dosage of 1250 mg fish oil which contains 450 mg EPA and 300 mg DHA safe to consume daily to fullfill requirements? Yes or no? Please advice

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizziness

I took finasteride for six days starting stopping and starting and finally stopping and had prolonged arousal which caused hyperspeamia (high semen volume).My erectile Dysfunction is gone but when my hyperspeamia will resolve . I am really worried.