27961 Commonly Asked Questions For Diet Advice And Tips

Is Herbalife weight loss product safe?

Hi Is the Herbalife weight loss shake safe to consume for long term? I have diabetes and taking shake in morning replacing my breakfast with Herbalife shake. And taking balanced meals in lunch, evening snack and dinner

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Zinc Deficiency

My Zinc level is 37.8 mcg/dl. How much time it will take to recover to normal. I am taking Muscleblaze Multivitamin.

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Healthy weight 6feet guy

Hlo sir or mam please guidee me I'm 6 feet tall guy My weight is 81 kg acording to my height my weight is ok or not plz guide me or should I gain more weight or lose weight

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Fruits and Veggies and Supplements

Pangastritis, duodenitis and esophagitis? Is it okay to eat bananas cabbage and apples and berries?

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Calcium ...

My daughter 5yr yr old doens't drink milk she is allergy to it What are other source of calcium.she eats ragi does it contain calcium

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Hb 9.4 for diabetis patients

Hello doc My dad is suffering from CAD,HTN ,DM . Recently he checked his hb levels which were 9.4 gm/dL. What fruits and vegetables is best for diabetic patient whose iron levels are low?

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Herbalife products

Hi.. I am planning to take Herbalife shake as a breakfast for some days to reduce my weight and is it good for health or should I not think about it?

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Diet for good liver health

My husband liver is not in a good state. I am confused about his diet. He is obese and diabetic too.

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Bloating and water intake

I feel like the more I drink water, the more bloated I feel. And as soon as I pass urine, I feel the urge to drink more water. Is this usually normal?

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How to take supplements for good health

Hello doctor. I'm 29yrs . I have breastfeeding baby of 1.5yrs..i wanted to know which supplement is safe to take for good health.. I'm feeling like tired frequently.. I wanted to be energised and also good skin and hair... Please suggest me any good health supplement to take.