Diet Advice and Tips

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Need to loss 5kg in 5days

Please suggest an easy no cook indian diet. I have to loss 5kg in 5days. Normally I loss with proper diet bit this time I don't have time. It's urgent
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Weight loss

My daughter is 15 her height is 5feet 5 inch N weight is 70 kg suggest a good dietician near goregao mumbai
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Obesity loss and proper diet chart forme

I am sabir a tution teacher needs a proper diet chart and exercise. I use bike. I am not walk.give tips
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Diet of 6 month baby

My baby is 6.5 month old and weight 6.6 kg. His birth weight was 2.5 kg. His daily routine is as follows- 7:00 a.m. breastfeeding 9:00 a.m. cerelac 11:00 a.m. breastfeeding and two slices of mashed banana 1:00 p.m. boiled rice with lentils and one type of vegetable 3:00 p.m. breastfeeding 5:00 p.m. breastfeeding 7:00 p.m. breastfeeding 9:00 p.m. boiled rice with lentils and one type of vegetable From 9:00 p.m. to 7:00 a.m. breastfeeding is it okay for his age? Can I introduce egg, homemade ghee and fish after completion of 7 month?
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Diet for cvst and triglycerides

My friend is having high triglycerides and cerebral venous sinus thrombosis and is on anticoagulants and high no medicines . I want a diet for him. Please tell if anyone has given diet to a cvst patient.
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Omega 3 Supplement

Is it safe to take Omega 3 supplements? One of my friend suggested the Truebasic Omega 3 supplement. Is it beneficial?
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Hair fall receding eye brow hair grey

I've had hair fall for 5 years. No issues before 2020, then suddenly 50-100 hairs/day started falling. Eyebrows also thinning/receding. Saw dermatologist in 2020: prescribed minoxidil, zydip c lotion, ketoconazole shampoo, tablets. After 3 months, same prescription again. Hair fall reduced slightly but no regrowth in lost areas. Saw multiple doctors 2020-2024: similar medicines with minor variations. Hair fall kept increasing. 2024: Added finasteride for 4 months. Hair fall reduced BUT growth completely stopped/severely slowed. Stopped medicine after 1 month - growth resumed very slowly. After 4 months, same problem returned. Now beard patches forming (healing on their own). Tests done (2020 & 2024): thyroid, vitamin D, hemoglobin - all normal both times. Question: Should I continue seeing dermatologists or consult another doctor who can examine my body and find the main underlying cause instead of just treating symptoms?
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Feeling to eat sugary liquids or solids

Full day feeling to eat sugary items ,craving increase after lunch dinner more to have something sweets or biscuits or juices
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Berberine for weight loss

Hello Doctors, Can I take Berberine tablets for weight loss without doctor consultation? I am currently on thyroid medication. I need to lose a big chunk of weight, I am also following diet and walking. But it is difficult to lose weight, please suggest if I can go for Wellbeing nutrition berberine Hcl+, or if there are more pure OTC options available
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Multivitamins

Is it fine to take multivitamins daily for a vegetarian? or may be after few weeks gap? please let me know
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