Psychological Counselling

Hi Doctor, I am afraid of going out because of recent rabies news. I am a bold person but now stepping out is a big task for me. When I go out I am keenly watching dogs, cats whether it touched me, it licked me. Also after coming home I was checking my legs whether any bite is there. This is happening to me for the past 3 months. I am suffering a lot. I am not allowing my kids to play outside. I am not leaving them to their grandparents thinking they might not notice of dog lick or scratch. Please help me.

I m looking for some guidance interms of over thinking, stress, anxiety, psychological conditions. Please help

I am currently experiencing a very difficult mental state. When I wake up, I feel a strong sense of heaviness and a lack of motivation to get out of bed. I often feel like I don’t want to wake up like this and I just want to stay in bed where I feel safe, without responsibilities or stress.  The thought of going to work, traveling, and handling responsibilities immediately triggers anxiety and makes me feel overwhelmed. Because of this, I feel stuck and unable to function normally. I have recently gone through a major personal loss, and since then my emotional state has worsened. I'm not going to office since 45 days because I thought taking a break would make me feel better but whenever I see something related to work I start feeling the same things again, I feel like quitting everything just to find some peace. Also, when I was unemployed, I enjoyed life. I would like help understanding why I feel this way and how I can manage these feelings so that I can function normally.

I am a guy I have intense desire to be a girl I don't want to be a girl though I also seem to have OCD since last 3 years it was triggered because I was humiliated on instagram

Hello Doctor, I have been going through a very difficult emotional and mental phase for the past two years. Both of my parents passed away, and after their death, serious property disputes started within the family. My elder brother transferred the entire property to his name and even stopped me from entering my parental home. Legal proceedings regarding this matter are currently ongoing, but all of these events have deeply affected my mental health. I constantly think about my mother and the situation at home. The same thoughts keep running in my mind all day, and I am unable to focus on anything. Although I am spiritually connected, I no longer feel interested in पूजा, talking to people, going outside, or doing any daily activities. My husband is also not able to understand my emotional condition properly. At times, his behavior and hurtful comments make me feel even more mentally disturbed. I am not receiving much emotional support from my in-laws either. I also have a son to tak

For the past few months I’ve been dealing with a lot of anxiety, and it sometimes makes my heart race. I’ve developed this fear of something bad happening, which isn’t like me at all, and I don’t like who I’ve become. I’ve never had a successful past relationship that led to marriage, and now that I’m getting married, I can’t shake the feeling that it won’t work out. I’m happy on the surface, but this inner doubt really bothers me. I want to stay positive, but I can’t, because my past relationship and that experience keep replaying in my mind

A girl hurt me very much it caused me OCD I still think she is some kind of super cool person and it feels like I am kicked out and I also have porn addiction since 3 years nearly everyday I am not getting jobs and I don't have concentration I was an intelligent person now I am an idiot or maybe I always was

I feel anxious because of loneliness .I can't sleep at night I feel hurted like I have no one to be with

Hello doctor,I am Ankita Chatterjee,I delivered  a baby girl in 2025 Jan,after few months I am getting irritated,bored ,not getting interest in any thing always feeling like going outside even atleast for 1 hour.i don't want to be in my home.one thing I have to inform that I lost my father in 2022,after that devastating incident,I lost interest in almost everything.Just when ever I feel very depressing,I seey baby's face but sometimes I feel helpless after seeing her face.i don't want to be in this state.pls help me

I'm 28 years old adult. I'm suffering from constantly worrying about my parents health. I have their health checkups done every year and though they take BP tablets all other tests are good. But even a slight change in them like a common cold or tiredness in summer worries me. What to do to assure myself that all is good and to stop worrying.