Psychological Counselling

I relapsed on 28th February 2026 and since then it has been constant. For me porn was never the problem but masturbation. I used to be so good at this but now I am failing at my game since OCD started to take over my life. 6th December 2022-28th February 2026, I was so strong mentally but getting emotionally overloaded slowly. Then I Relapsed again on 1st May 2026. I relapsed again on Monday May 11 2026 two times within a span of 50 minutes. Guilt and shame has to start taking places with me. In science, masturbation is not the problem but the aftermath destroys me in pieces. I am spiritually tainted now and I am avoiding social connections, conversation with everyone especially girls, dance classes, singing because I feel like I tainted them all. I need a redemption arc. I have been so strong for years and I fell this far yet again.

My mind and brain are constantly running a thinking pattern 24/7. Most of the thoughts are repeated, and they bother me a lot because many of them are negative. There is also an unsatisfied loop of thoughts that keeps going on, along with a constant comparison loop. My procrastination troubles me very deeply. I keep getting meaningless thoughts that have no connection to my real life at all, yet they keep coming again and again. The most important issue is that I am unable to take consistent action on anything because my thoughts stop me from taking action. Even if I somehow force myself to start taking action, I cannot continue it for many days. For some time things seem to work, but after that I again get stuck in the same loop. I also have several bad habits like overeating junk food, consuming too much sugar, and continuously scrolling phone reels and shorts. I have tried many times to improve myself. I want to add one more thing: I tried following good habits without break badhibt

Hi Ma'am / Sir, I'm Amiya, 20 yrs old boy. I am suffering from psychological fear since 10 months or more, can't take dicision where to go in career. I can't talk to my family about my career. Due to some reasons in past, I lie my family about my education, still now I can't share about my past and for that I can't move forward. I have understood that I am in loop. When overthinking, fear, anxiety come, my mind simply distracts on pleasure, social media for temporary relief. Now I can't study, i have low confidence, fear, anxiety. I have lost my interest, curiosity, confidence. I want help to get clarity about career. How can I get back my confidence, interest, curiousity?                                        – Amiya.

I have been masturbating for around 14 years. For the last 7 years, I have been trying to stop completely, but I am not able to. I do not do it very frequently — on average around 5–6 times a month. The main thing is that I do not even feel strong sexual urges, but still I end up doing it out of habit or compulsion, and I want to stop fully. Because of this, I feel frustrated and guilty at times. I wanted to ask: Which type of therapy can help in controlling habitual or compulsive behavior like this? What is the success rate of therapy for this kind of issue? Looking for genuine medical advice and personal experiences.

Hi the child do not study school books and not listening family words.concentrate only mobile all time, foody and love to travels. Some time aggressive on her family member and using bad words which can't tolerate as from child. Some medication going on fatty liver and healthy weight around 70 kg. Please suggest me that why this child behave like this? Is everything is normal or need any counselling.Please help me out doctor? Is this any disease behind is?or this is normal? Please help me give suggestions!!!!

I've had some betrayals in my past, and my relatives were also involved in that. Everyone together scared me so much that I reached the stage of memory loss. My weakness is fear. Now I've moved to another place to live, but there I had to buy a house right next to the relatives' house. Now even I can't talk to the neighbors there. Because the relatives are there. So they might have told them a bit about my past. That's the thought with which people are talking to me. I can't talk normally. There's some fear that people will harass me again like before. I'm trying to sit with courage, but it's not happening. I don't feel like telling anyone, friends circle is small. Is there any way to always stay mentally strong?

I am going through breakup etc, need help with my clingy behavior. I am suicidal, living alone. My partner here has abandoned me and i need help. He is avoiding me continuously.

Meri shaadi ko 8 years hogye ..-abhi tak hubby loving hee the .. Lekin meri bidaai k time se hee hubby k parents ne mere parents ki disrespect hee ki .. itne years Toh Maine let go Kia kyuki hubby Acche h .. and hubby ne disrespect nahi ki mere parents ki but issbr jb hum India gaye , .. mother in law ki 60th bday party thi ..'mere parents ko dusri city se invite toh Kia inn logon ne but party mei itni disrespect ki , aakr greet tak nahi kia .. Issbr Maine sbkugh notice Kia .. they disrespected us in every way possible ..toh mere dimag me ye sb baatein thi but maien socha ki India se wapas aakr jb hubby aur bete k sath continue Karungi life wapas toh ye baat mention nahi karungi . But mother in law ne esa bhadkaya mere hubby ko ki unhone wapas aakr khud ye baat krdi and mere parents ko blame krne lge .. toh I couldn't hold back .. maine bhi boldia sbkugh and hubby ne ye bola Muje - Thappad pdenge tumhe .. my trust is shattered . I replied - aapko joote pdenge . I don't trust him ab

Is there any psychologist who can provide me ERP therapy for free? I am very distressed because of OCD. I get automatic sexual images about my mother in my mind. I feel like I will die. Please help me. I don’t have money right now. I will pay later whatever I can. Please, if any psychologist can help me on humanitarian grounds.

Hi. I am loving one girl from past 1 year. I saw her in my 1st class of 1puc and I text her and we got close. I already know that she has boyfriend so I didn't propose her. One day she talk to me in call for all night 11pm to 5am in that time she said propose me so I propose her she accepted. After someday she started kiss me and tell I love you to me so I was happy. Whenever she talk to me late night 11pm to 5am we used to talk sex talk. She only come to my class and talk to me in every Lunch hour and morning. She was telling me i want to see you. I can't stay without seeing pr talking to you it was going very good. But 2 week before her boyfriend told her not to talk to me she argued with him and she was talking to me although her boyfriend warned her she didn't leave me her boyfriend told her to block my id and number but she didn't block me. After this she told me that we stay like just frnd don't hold my hands. Don't kiss me and hug also. I Said ok just to stay in her life. advice