Psychological Counselling

Patient mein agression kam nahi ho raha hai jabki doctor ne dose bada bi di hai racing thought a rahe hai

My baby is 18 months old and i am going through postpartum depression.. I am taking help of physactrist mr. Gawande sir from nagpur..

Hello , doctors . I have a simple question many people face issues to get regular follow up check ups like long waiting hours,  travel costs, Fooding & lodging expenses . So , can doctors  take follow up digitally ? And do you believe patients have to face difficulties in getting regular follow ups? Will you use any software which will help you to get follow ups online and will generate digital prescriptions and send reminders to the patients  to WhatsApp and patients can upload their medical files and photos . It will increase your patients retention also and will increase the income . So please tell me if anyone will provide this type of software will you use it ?

I am a 26-year-old male. I have been experiencing frequent panic attacks. During these episodes, my blood pressure suddenly rises to a very high level, and I feel intense anxiety. I also have mucus/phlegm in my chest, which makes it difficult to breathe and often increases my panic. Sometimes I feel chest tightness and discomfort while breathing. Because of these symptoms, I am worried whether this is only due to anxiety and panic attacks or if there could also be a lung, heart, or blood pressure problem. Please advise what tests I should get done and which specialist I should consult. I would also like to know the best treatment to control these panic attacks and improve my breathing.

This is a regular occurrence that I face i take etizolam before sleep since I get slight anxiety its dr prescribed. Even in afternoon naps I have frequent nightmares I dont have nice dreams there is always a fear in my dreams. Specially strairs- running - chase- missing an important event- seeing people who i dont talk to. Basically my mind is awake and wants to wake up from a bad dream but my body refuses its weird bcz the nightmare make me feel uncomfortable like am screaming but no one can hear me I know that If I can go to the other room my mom is there but my body refuses to wake up. Even in my dream am aware that my mom is in the next room both in dream and reality I have awareness. I've been trying Lucid dreaming and in a few instance I have altered the dream saved myself from dying (somethingi recurring in my nightmares) my dreams get really weird at time am scared to sleep mostly now that I have trouble pulling myself out of the state.

I feel this strange constant feelings of fear and worry in my chest without any strong reason. Always afraid and worried idk why. I am also always in a panic state (sort of) like my nervous system is always on alert I react quickly and turn my head around really fast, etc. and then i calm myself down by breathing slowly but the feelings are persistent and stay. I also feel stuck in repetitive thoughts and no matter how hard I try I cannot escape, the only relief I get is when I am done thinking and for some time I feel relieved only to be stuck in another loop later. I also fidget a lot and that makes me hard to focus on anything, I stop it forcefully and focus but then I go back to doing it again. The only things that help are breathing slowly (temporarily) and listening to a static tone like constant tone of a bell or similar. What is happening with me? Why am always afraid? Are these all related to same thing or are these different problems? And do I need medicine?

Hi i am 36 years old and mother of 7 years old girl .. i am not happy in my marriage as controlling nature of my husband is triggering a lot of thing .. and I don't have courage to tell them in front that i am done .. I just cry for hours and do nothing about it and it's severe when his parents visit us for 5-6 months i feel so lonely not respected what should I do

I think I'm Suffering from Health Anxiety.. A few weeks ago, I had a throat infection that troubled me for about a week; I consulted a doctor, and the infection cleared up. However, a few days ago, I started noticing a sensation in my throat again, and my focus remained constantly fixed on it. Since then, a fear has taken root in my mind that I might be suffering from a serious condition. Although my throat is actually fine, any slight change in my body makes me anxious—I start worrying about all sorts of worst-case scenarios. I am very distressed; please suggest a good way for me to overcome this problem...

"I am 23 years old. I feel anxious every day. I feel very sleepy after eating, weak, and I don't enjoy anything. I am scared to do any work. What should I do?"

Hello , I'm in a relationship with a guy earlier it appears all fine.Now we are planning to get married and I'm not settled in my career.He said that he loves me but he is not fine with the fact that I'm not non working as it will hurt his prestige among his friends that their wives are working and his wife doesn't.Is it sign of healthy relationship because I'm completely in chaos? Should I continue with me or not because I have fear that In future if we were together he will always compare me with his friends wives and it will make me feel more inferior.