Psychological Counselling

I would like to consult you because I am feeling emotionally disturbed after a recent incident. My ex-boyfriend, whom I broke up with 10 years ago and have not spoken to for years, saw me in a car with my friend. He messaged me and threatened that he would have beaten my friend. He kept provoking me, so I shared his number with my friend to reply. Instead of supporting me, my friend joined my ex and started sharing my private matters with him. He told lies about my personal life, family issues, job, loan, money, and character in front of my ex and other people. They made very insulting comments and spread false stories about me. My friend always acted caring and helpful, and I trusted him with many personal things. I had clearly told him I was not interested in him, but now I feel he used my trust against me. My ex also keeps disturbing me even after being blocked. i feel betrayed humiliate anxious angry and unable to stop thinking about everything.

I planing for a baby but my wife was not pregnant still but now I go to doctor he said for semen analysis test after that I have taken so much of stress that I am unable to give semen analysis test in the laboratory as this test sample can't be given at home ...... Plz suggest how to recover or to do stress free mind

I am a 26 year-old male. For the past 4–5 years, I have been experiencing a persistent lack of motivation and interest in almost everything. I often feel that I don’t have the energy or desire to study, work, or practice skills, even though I want to build a career. I constantly worry about my future and career, feel confused about what to do, and find it very difficult to stay consistent with any goal. These problems have been affecting my daily life and productivity for several years. I have also experienced thoughts that life has no meaning and occasional thoughts of harming myself, although I am seeking help and want to get better. Could this be due to depression, anxiety, burnout, ADHD, or another mental health condition? What type of specialist should I consult, and what evaluation or treatment would you recommend?

Hello doctor all my issues have piled up on top of that I have family conflicts and sleeplessness since months I feel like I'm passing out - can anyone please help me any counsellor or someone request one or two pro bono sessions

I think I may have a low IQ, perhaps even below 70. If that were true, I would technically be considered intellectually disabled. Some psychologists have used the "R-word" for this in the past, but I think that term is wrong and offensive, However, I have read some of Stephen Jay Gould's views on IQ, He argued that IQ is, to some extent, not accurate thing to measure intelligence and has often been used to justify inequalities. He also believed that intelligence is influenced by social and environmental conditions and can improve with better education. In short, he did not view intelligence as completely fixed. There is also a lot of politics surrounding IQ. Some research suggests that conditions such as ADHD, dyslexia, and other neurodevelopmental differences can affect IQ test scores as well....What I want to ask is  according to psychologists, how can we determine whether someone has a low IQ? The reason I think I might have a low IQ is that I struggle with comprehension

My growth is stagnant due to Procrastination, how can I overcome this. Meditation after 2 days challenging. Gym same Tennis same Running same Cycling same.

My parents have been so toxic and abusive since I was a child not just to me but also with others in family and in between relatives or friends too. Theyre so controlling,manipulative and always find ways to stop me from growing ahead.They say *youre a burden you shouldnt have taken birth only in this world* bcz they wanted a son and they dont love me bcz they think im the reason for losing boy kids.And then they dont even let me either keep relation with my other family members and friends either. They always interfere alot in my every choice or areas of the life. Its been so hectic now and I really want freedom from them asap.But despite me being independent they still keep controlling me with bad comments daily and shouting Especially mother is more toxic than father and they disrespect everyone with bad words and bcz of that everyone judges me too without reason :"( sometimes I feel to die or go somewhere far alone bcz no ones helping me either.Please help me.

My girl by nature is very soft, affectionate and pampered kid. While she was in UKG she struggled alot in writing and we requested the management to retain in UKG one more year as she is very small. But we weren't able to do that and now she is std 2. From the time school reopened she don't write her classwork properly and got feedbacks on it. We tried to make her write but she started to tell she dnt want to go to school. We checked all possibilities but no negative she is saying. She is sayng if I go to school and if I dnt write teachers make me sit in floor and parents are also asking why you dint complete so I dnt want to school . Now it is becoming very difficult to make her go to school daily. She is crying alot. What can we do. We both parents are working in IT and doing wfh too. Kindly provide a solution

My 6 year kid is always talking in home and outside where it may be with known and unknown persons also( age 60 -2 )talking with everybody. Iam saying ur talking too much don't talk listen is important what should I do?

I got a job 4 months back and have been struggling with severe stress, anxiety, grief, and poor sleep since my mother's death a few months ago. Recently, I attended my first review meeting where I was questioned extensively about schemes from 2020-2024, many of which were implemented before I joined. I had not received adequate training or handover regarding these old schemes and was unable to answer several questions. I was made to stand up and repeatedly questioned in front of everyone, which felt humiliating. I have a tendency to stammer when anxious, and the pressure made it difficult for me to explain myself properly so I kept quiet. Since then, I have been replaying the incident constantly, feeling ashamed, angry, and worried about future reviews. I wake up multiple times at night thinking about work and struggle to focus on my future or daily life. I need help managing anxiety, grief, confidence, and communication under pressure. This job is a misfit for me, I want to get out.