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Overhwlemed
Hello doctor all my issues have piled up on top of that I have family conflicts and sleeplessness since months I feel like I'm passing out - can anyone please help me any counsellor or someone request one or two pro bono sessions
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Hi,
Iâm sorry youâre dealing with so much at onceâfamily stress and months of poor sleep can seriously overwhelm both mind and body. What youâre describing (feeling like passing out, exhaustion, sleeplessness) can also become a **medical issue**, so please consider seeing a **doctor or psychiatrist as soon as possible**, not just a counselor. For free or low-cost help, you can contact Indiaâs **Tele-MANAS (mental health support service)** and ask for counseling and referral to nearby government or NGO services that offer **pro bono or low-fee sessions**. If you feel faint, unsafe, or emotionally overwhelmed right now, reach out to a trusted person immediately or go to the nearest hospital for urgent support.
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You’ve already done the hardest part by reaching out — now let’s get you a proper space to actually put this down, even just one session can help; message me and we’ll sort it out.
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It sounds like you are going through a very difficult period with multiple stressors, family conflicts, and ongoing sleep difficulties. When problems accumulate over time, it is common to feel emotionally and physically exhausted, overwhelmed, and unable to cope. Persistent sleep disturbance can further worsen stress, mood, concentration, and overall well-being. I would strongly recommend seeking support from a psychologist or counsellor for emotional support and coping strategies, and consulting a psychiatrist if sleep problems have been severe or persistent for months.
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You do not have to handle all of this alone. Reaching out for help is an important first step, and with the right support, things can gradually become more manageable. If you ever feel unsafe or unable to cope, please seek immediate professional or emergency support.
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It seems to be an anxiety disorder. It needs to be treated asap otherwise it may get complicated and can affect your personal and social life.
It needs to be treated in a holistic approach for complete recovery.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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Connect with psychologist to resolve inner conflict
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consult
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Hi,
Thank you for sharing your concerns. It sounds like you have been carrying a lot emotionally, and dealing with ongoing family conflicts along with sleeplessness can feel overwhelming and exhausting.
When multiple stressors build up over time, it can affect both emotional and physical wellbeing, making it difficult to cope with daily life. Please remember that you do not have to handle everything alone.
I would encourage you to reach out to a counselling psychologist or family therapist who can help you explore these concerns, develop coping strategies, and provide emotional support during this difficult time. Improving sleep and managing stress can also have a positive impact on your overall wellbeing.
Take care of yourself and seek support when possible.
Dr Namita Ranjan (PhD)
Counselling Psychologist
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Hello,
I understand how distressing family conflicts and sleep issues are affecting your overall well being.
Structured sessions will help with your recovery.
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Please don’t hesitate to reach out to me for further support.
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Ms. Khushi Tomar
Psychologist
6 yrs exp
Gurgaon
Of course, you can reach out to me, and I will do my best to help and support you. However, given the nature of the concerns you have described, I would also encourage you to consult a qualified mental health professional for a thorough assessment and appropriate guidance. Professional support can provide a more comprehensive understanding of your situation and help you access the care you may need.
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Ms. Sumbul Naqvi
Psychologist
10 yrs exp
Delhi
It seems that you are at some burnout stage. You need a structured approach to resolving your issues
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Counselling will give you a new horizon for your thoughts which can lead you towards positive outcomes
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You can contact me for counselling session
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