Psychological Counselling

I’m looking for professional support to help me address my dependence on pornography and masturbation. I would like to work with a nonjudgmental therapist with whom I can speak openly about my experiences, including my arousal patterns and the behaviors that contribute to my addiction. I’m specifically seeking audio-only consultations, as I don’t feel very comfortable discussing this over video calls. Late evening sessions would work best for me due to my work schedule, and that’s also the time when I tend to struggle most with urges and intrusive thoughts. It’s important to me to find someone who is compassionate, open-minded, and able to help me open up by asking thoughtful questions and taking the time to understand my patterns and triggers.

I have had depression, restlessness ocd for 3 years is it possible it might go to long term remission or just have to manage All three are horrible to experience I also have some kind of constant weird feeling

Hi, Need to consult a bengali speaking psychologist for my sister. She is suffering from depression. Need help ASAP. Thanks, Aritra Sur Roy

Good morning sir I have toomuch fear and depression only Night time sir before sleeping my body shaking once Wakeup this symptoms go away sir What problem sir

Hello, I need guidance on which psychologist I should consult. I masturbated intentionally for around 7 years. For the last 6 years, I have been trying to stop, but I am not successful. So this problem has been there for almost 13 years in total. Whole day I can control myself and I don’t even think about it. The problem happens only at night before sleep. I was able to quit porn easily, but I cannot stop masturbation. Willpower works during the day but fails at night. This habit is causing stress, guilt, and mental exhaustion. I want proper psychological treatment, not just motivation. Which psychologist should I meet for this condition? • Clinical Psychologist or Counselling Psychologist? • What education / degree should I check before consulting? •How much experience necessary? • Should the psychologist have experience in compulsive or addictive behaviors? Also, approximately how many sessions are usually required for such compulsive behavior?

Hello. I am seeking clinical insight into a long term functional and emotional pattern. I am 26 with chronic difficulty maintaining routines, employment, and goal directed behaviour. I experience brief motivation followed by prolonged avoidance and mental shutdown. Previous psychiatric treatment for depression and anxiety did not improve symptoms. Current concerns include severe inconsistency, anhedonia, emotional numbness, reduced interpersonal connection, chronic worry, distressing nightmares, and feeling driven mainly by obligation. There is significant cultural pressure regarding marriage and career stability. No active self harm intent, but persistent passive death related thoughts due to emotional exhaustion. Seeking input on possible differential diagnoses, assessments, and evidence based treatments. Thank you.

I'm having anxiety and rocking sensation like swaying which is affecting my daily routine. No appetite and muscle aches

I was in relationship with my ex wife since 2004.But since 2023 she is in extramarital affair.I have tried hard but can't convince her.She gave proposal that she can't make mental or physical relation with me,but can live with me for our child only.If I am agree with her proposal then only she agree to live with me.I have tried to make her understand about our future.But I failure.Then I decide to go for divorce.And in December,2025 we get devorce.Now I face anxiety for my child son.Before few months of divorce I met with one girl from social site.Now I am dilemma that if I re marry will my son understand me or misunderstood me?Does my next partner love him or not? Should I marry and live single rest of my life.It feels me very tensed sometimes.I need help.

I was sexually abused in childhood by a specific place persons when I was 12 to 14 year. At that time i want to tell my parents but they don't give me enough time and they don't take seriously changes in my behavior from that time but I told all the things to my dad when I was 26 cause there are physical issue after that and mentally too but they don't take me seriously and they told me is age me ye sb hota h they think that's is self made story i can tell him multiple examples after that incident which things give me problem with specific dates. I still refuse to go that side road everyone knows about that I refused to marry a girl I love her so much but there relatives are from that side after the issue if anyone come from that side or any kind of picture of that place at anyone's home and  WhatsApp instagram I block them immediately I feel my self in danger. May I wrote a letter for my parents as I told with examples when I get problems after related things are done pls guide me

I can't step out of my house. I can't speak to anyone on the phone. It's been this way for months now. I want to get better but I can't physically do anything about it. I'm too scared and ashamed. How do I get better?