Psychological Counselling

Idk but after my periods also I'm having like low mood...I'm loosing interest in things feels like I'm going in depression...tht constant cry im unable to control it...I'm trying everything but still the same i don't know what to do now...I'm not worried or anything but tht cry ...sad over little things ...I just want peace ... getting irritate by anyone's talk getting affected by anyone...im feeling sad for myself...I wanna overcome this...what should I do??? i don't know why it's happening just don't know

Since I'm hyper aware about my physical traits especially my height and posture, sometimes also about my skin colour and they are all dull usually but once in a month when I'm less stressed, have morning where my head is not exploding, can do basic things without overthinking, have good energy levels. I feel like my skin glowing only comparatively, i feel less compressed and stand somewhat balanced and i can move my body freely and confidently. But since those days are very rare to experience, i feel like a cadaver in my most days and this is happening since 3-4 years.

My brother is dealing with conversion disorder. He's been going through psychiatric treatment since last 3 months. There are few triggers which lead him to a sleeping pill abuse. He is facing tremors, emotional trauma and few seizures for 1 min or so. How to treat him.

I don't know how to start where to start i really feel emotionally down lot of mood swings getting angry easily shouting frustrated. I feel left out I want some attention from someone. Recently I had a relationship I got the love and care which I never got from anyone else bt it did not last long she left me I felt lonely more than before I feel like crying i fear sitting alone rt now. I attempted a sucide out of fear to live. Bt now i neither wana die not wana live.

Final year MBBS student . I had some issues with my friends after that my mind is not properly controlled by me . I cant even concentrate for some hours also i will think about that case . I am forgetting what i am studying also . When that fight occurred with my frineds after tht onwrds feeling myself regret . How can i overcome . And i m loosing self confidence also

Hi My sleep is disturbed.i am feeling heavy in body.body is feeling tired . kindly help .eyes also feel dry and tired.

I feel very low on energy and not interested in even basic things in life, like getting up form bed and taking bath

I'm doing meditation in the morning before breakfast, abdominal breathing, deep breathing and anulom vinolom to overcome anxiety, stress and overthinking. Is this meditation good.

Why I always feel i cannot do anything, I always block myself from doing anything new.always anxious something bad will happen

It's been few weeks I am feeling disinterested in everything. Not feeling energetic.not feeling happy in doing things which excited me earlier.