Psychological Counselling

default

Anxity loop depression

Ek hi think baar baar aana aur us se dar jana reality unreal feel hona Lagta hai mind bahut active ho gya hai aur ye tab se hua jab maine pahali baar ganja pi liya tha 3 mahine pahle aur aisa bhi lagta hai koi dikh raha hai per aisa hota nahi hai bahut presan ho gya hu is think se daba khataa hu to thik aur nahi leta to chije fir se hone lagti hai
49 Views hidden
default

Relationship issues

I know he is disrespecting me.. and still i am in a hope that he will understand and all. Which is consuming my time and energy I'm unable to accept it. For this I'm unable to focus on my studies or work. What should I do. And another problem is I have checked pregnancy test and it came out negative but still I look for a positive sign.. and still in delusion that may be I'm pregnant. Why all these things are happening. I'm really really not feeling good .
67 Views hidden
default

Multiple issues.

I had been suffering a lot since my childhood.i received basic things food clothing and shelter from my parents but no love and mental support.They supported me sometimes bit never supported me whenever i was in mental pain.also I have been bullied a lot in my school,college and also in job to extent that I had to leave my job .I am also suffering from multiple health issues.i am 34 right now.i can't describe everything in detail as it would require very detailed description. To conclude at present I m under excessive mental pain due to excessive wrong done to me in past whether by parents,sibling or outside world.i m so fed up right now that I don't want to live anymore as I had suffered to extreme and still no soln.i m jobless too.i had already been to multiple psychiatrist and psychologist but no benefit.now no soln.i have been hurted very badly by this world .I have fought nad suffered a lot since childhood .now I m tired and just want to end my life.
75 Views hidden
default

Rumination and Sensorimotor ocd

I am experiencing severe rumination where a single intrusive thought — “tu stupid hai, tha aur rahega” — keeps looping endlessly in my mind. Sometimes , when it escalate, It feels burning and explosive, like my brain nerves are on fire, and it completely shuts down my ability to study, work, or focus on anything else in life. I keep searching for a permanent “closure” or fix, but that only makes the cycle worse. This has been going on for years and is now affecting my daily functioning, career goals, and mental peace. It sometimes feels like OCD (possibly sensorimotor OCD or a strong ocd spike). Please suggest what this could be and how I can get proper help.
91 Views hidden
default

Risk of HIV ... please help me

Hello Doctor, Please read my query carefully. I am very much stressed now. I took rabies intradermal vaccine 3days before from a government medical. After took little vaccine and blood came out. The health worker touched and rub my puncture suddenly. He had no gloves. Now i am worried for HIV infection. As they giving many vaccines and RIG to many patients and their hands definitely contaminated with blood. Now i am very much anxious, worried and tensed. My anxiety level is high now. Don't know what i will do. Can i take HIV pep now. Will it affect the rabies vaccine. Now i am worried for both rabies and HIV. Please advise and tell is this possible to get HIV like this.
102 Views hidden
default

Anxiety issues

My mom is having severe anxiety issues and demands everything to be done perfectly. She is worried and depressed at times and having mood swings. I need some counseling to her...
93 Views hidden
default

Suffering from ocd

Ocd is eating me alive it is showing no case of slowing down but everyone say it is a manageable condition I tried meds therapy still nothing since 3 years Does it actually become very managable and can it maybe become 0
75 Views hidden
default

Over thinking

Stuck career habits uncontrolled urges confusion about career scrolling comparison to others negative thoughts patterns
84 Views hidden
default

Anxiety, depression and hypothyroidism

I am feeling low and need to help to improve my mental and emotional health while dealing with physical issues..
42 Views hidden
default

Family's support in Therapy advice

My brother 33M is starting therapy, the sessions haven't started yet. the test results are awaited. He's going through separation after a bad marraige of 2.5 vears but i feel he's been depressed longer. The thing is it's been more than a month he has stopped going to work. He says he's WFH but his profile involves him travelling. At home as well he locks himself in his room for the whole day... is only out for meals When there are guests over, he'll come out and interact with them nicely, but once they've left he'll lock himself again. My parents are extremely worried, they feel only if he goes out he'll feel better..I try to explain that he's not in a state to understand that. But it's a constant conflict between making parents understand and helping him get better. Parents also feel he's misusing my support with therapy as reason to avoid going to work. And as much I support him, I'm also worried that he shouldn't lose his iob, that will affect him more eventually. Need guidance
64 Views hidden
false

SHOW MORE QUESTIONS