Heart Problems & Remedies

I am a 28-year-old woman, 160 cm, currently ~68–69 kg. I have PCOD/PCOS and hypothyroidism. I was around 79 kg 2 years ago and gradually lost weight mainly through walking, without deliberately restricting my food. However, for the past 1.5 months my weight has plateaued despite being much more disciplined. I eat ~1,500 kcal/day with 80–90 g protein, have stopped refined sugar (except a zero-calorie sweetener in tea), limit refined flour and fried foods, and do strength training 3 days/week plus ~10,000 steps daily. My ovarian and thyroid ultrasounds are currently normal, with no visible ovarian cysts or thyroid abnormalities, and prolactin is normal. I take Eltroxin 50 mcg daily (previously 100 mcg, reduced by my doctor), vitamin D3 60,000 IU weekly and magnesium glycinate 440 mg daily. My periods have also been irregular: Aug 1–4 and again Aug 17–22; I have not had my period yet this month.

Dec 2025 my tmt normal Oct 2025 my echo normal 4time ecg within 8 months normal I am diabetic for 4 years (vogs 0.2 three times a day) Hpylori 2months back took medication Today after 1 month i went to the gym when i was doing a treadmill my middle left chest and upper chest pain So i came back home and did a self test with an oximeter 6:14 pm oxygen 97 pulse 66 1minute continues jumping jacks 6:16 pm oxygen 96 pulse 113 6:18 pm oxygen 99 pulse 68 But my left shoulder pain,  not radiating but there in one place shoulder head Should i worry about heart or is it normal I am very worried please help me

My BP is 190/120 all the time since very long. Last year 2025 in oct I have bleeding in my nose and got checked with doctor and they said I have high BP issue, they gave me telvas 3d for few days and injected some med in my vein and got my BP low to 120/85. After that I changed my lifestyle and stopped eating junk and outside food along with oily food. I eat only home made food and follow a healthy diet. Exercise daily No meds Smoke daily 5-7 cigg Drink beer on weekends 3 can of 500 ml each. Nowy BP says 190/120 or 199/125. Got blood report and all test was ok except cholesterol which as high. I am in Noida and planning for complete heart checkup. Suggest me something.

My wife wants to reduce her post pregnancy tummy. Pls give your valuable suggestions to reduce it. .

I am 40 years of age , for last 5-6 days I am feeling pain in right side of chest and now 2-3 days pain is in both side of chest , ecg is normal. Doctors it is due to muscular or acidity.

I am a 34-year-old male experiencing pain and numbness in my right arm for the past 3 hours. The discomfort starts around the biceps/elbow area and extends down to the fingers. The entire right hand/arm feels uncomfortable, with numbness in the fingers. There is no known injury. I would like to understand whether this could be due to a nerve problem, circulation issue, or something cardiac/neurological, and whether I need urgent evaluation or any tests such as ECG.

Dear, doctor. A 66-year-old man has been experiencing a dull, nagging chest pain for the past few days. His blood pressure is 145/85 mmHg, and his post-prandial (PP) blood sugar is 190. His ECG report is provided below; please advise if there are any issues. He takes Telmisartan 40 mg. Thanks

Normal sinus rhythm.non specific st and T wave abnormalities Abnormal ecg. Echo Normal. Ecg and echo done today

I feel tightness in shoulder aand left arm in cold environment.. When I was sitting under I felt so much pressure in my hands and my pulse was showing 50.. Is anything serious.. 6 months ago my ecg, treadmill was normal.. my recent blood reports are also normal. I feel sometimes pinching pain below the left ribs.. nausea after eating and I have sour mouth always.. please suggest

Greetings sir my name sandya today chest pain shortness off breathing radiating back ECG done plz check sir 🙏🙏