Heart Problems & Remedies
Obeysity and over wait problem
Na body naku chala heavy anipisthundhi. Nadavadam kuda kastam anipisthundhi. Nenu wait loss avvali dhani kosam nenu doctor ni kalavali anukuntunna.
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1 Stent implantation last week due to he
My father got a heart attack last week, and stent implantation was done. Now he has suffered with loose motions, can I use sporlac or lopermide for controlling that.
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Chest pain
I am doing skipping of 150 reps 3 sets, mild running and brisk walk total for 45 minutes, and i do not get pain.
But sometimes when I walk for 20 min, i will get pain in upper center chest. I can observe the pain location near to tight bone. Its not always but sometimes. I did ecg and it was normal.
I have attached pic where i get pain..something like needle pricking. Please help me.
Thanks
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Being overweight
My age is 23 and height is 5'1" and my weight is 74.7 kg. I gained almost 12-13 kgs from last 18 months and because of that I am suffering from multiple issues like my blood pressure is not in normal range sometime it raises and now my menstruation cycles are also irregular from last 2-3 months please give me some suggestions
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Weight plateau despite consistent effort
I’m 28, female, 160 cm, currently 69 kg. I was ~79 kg two years ago but have plateaued at 68–69 kg for 6–8 weeks despite ~1,500 kcal/day, 80–90 g protein, 10k steps daily and strength training 3×/week, not sexually active.
Interestingly, my weight is unchanged but measurements are falling: waist 36"→34", under-bust 33.5"→32", over-bust 41.5"→39", hips 41"→40" since 1 September. Clothes are looser and I look more toned.
I have PCOS/PCOD and hypothyroidism, take Eltroxin 50 mcg/day, and my thyroid/ovarian ultrasounds and prolactin are normal. My March fasting glucose was 76 mg/dL; LDL 104.3, HDL 39, and ALT 49 U/L.
My periods are irregular (Aug 1–4 and Aug 17–22; none yet in September).
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No weight loss despite 6 weeks of effort
I am a 28-year-old woman, 160 cm, currently ~68–69 kg. I have PCOD/PCOS and hypothyroidism. I was around 79 kg 2 years ago and gradually lost weight mainly through walking, without deliberately restricting my food. However, for the past 1.5 months my weight has plateaued despite being much more disciplined.
I eat ~1,500 kcal/day with 80–90 g protein, have stopped refined sugar (except a zero-calorie sweetener in tea), limit refined flour and fried foods, and do strength training 3 days/week plus ~10,000 steps daily.
My ovarian and thyroid ultrasounds are currently normal, with no visible ovarian cysts or thyroid abnormalities, and prolactin is normal. I take Eltroxin 50 mcg daily (previously 100 mcg, reduced by my doctor), vitamin D3 60,000 IU weekly and magnesium glycinate 440 mg daily.
My periods have also been irregular: Aug 1–4 and again Aug 17–22; I have not had my period yet this month.
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Mummy tummy reduction
My wife wants to reduce her post pregnancy tummy. Pls give your valuable suggestions to reduce it. .
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Pcos issue
I have pcos issue , my weight is now 88 , I got ivf injection treatment before for egg retrieval , before embryo transfer I want to loss weight in 2 month for ivf success , please guide medicine for weight loss
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Any treatmentvi need go with medication?
Hi
M 37 years having weight 106
I tried everything to loose weight including gym, keto and calorie deficit, fasting. I reduce weight fast and gain double fast. M working for night shifts so sleep and food cannot be maintained on time. Please suggest any medicine atleast can be reduced till 80kgs post that I can mentain.
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Is steroid use safe for fat loss
I want to lose excess body fat and build a fit, well-structured physique. I have been considering using anabolic steroids for a short period (around 2-4 injection ), but I’m concerned about the possible health risks and side effects.
Could you please advise whether steroids are medically appropriate for my goal, what risks they may carry, and what safer, evidence-based alternatives I should consider for fat loss and muscle development? I would also like to know whether I need any health check-ups or blood tests before considering any treatment.
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