Heart Problems & Remedies

I took lipomic basic omega 3 index test and my score was just 2.8....while reports and studies suggest having 8 plus index is required for heart and brain health. I want someone to recommendd me proper supplement and dosage to achieve 8 plus index in 3-4 months.

So I was slim and weighing 50-55kgs as per bmi. But last September that is September of 2025 I started noticing that my clothes stopped fitting me, I had gained weight around my tummy, hips and breast. I was in proper hourglass figure but now I have turned into pear shaped with heavy lower body. Now I do diet and exercises but my weight is constant at 70-75 kgs. I am legit tired of doing fasting, changing my diets and exercising and getting no better results. I also did lipid profile but everything is normal except for cholestrol which was not an alarming level but have managed to lower it down. I don't have pcod, neither thyroid.

My haemoglobin is 17.2 g/dL, while my MPV and PDW are 14 and 31.7, respectively. My triglycerides are 200 mg/dL and total cholesterol is 178 mg/dL. frequently experience shortness of breath even during minor physical activities and feel tired quite easily. At times, the breathlessness becomes more severe, especially when performing strenuous activities or climbing multiple flights of stairs. Could you please advise on what might be causing these symptoms and what steps I should take next?

My haemoglobin is 17.2 g/dL, while my MPV and PDW are 14 and 31.7, respectively. My triglycerides are 200 mg/dL and total cholesterol is 178 mg/dL. I frequently experience shortness of breath even during minor physical activities and feel tired quite easily. At times, the breathlessness becomes more severe, especially when performing strenuous activities or climbing multiple flights of stairs.Could you please advise on what might be causing these symptoms and what steps I should take next?

Recently I checked my blood report after my first week of strength training where my Hscrp and homocysteine is quite of 3.51 & 37 respectively and others cardiac are normal like lipid profile is normal and also the apolipo is Also normal and my vitamin b12 is in border and also vitamin b9 is very low.

Hello doc, I have acidity issues due to which I get burping a lot I am changing my lifestyle following diet with a Nutritionist even though I have chest discomfort mild pain and at the junction of ribs and upper stomach pain tenderness. Visit doctors they tell acidity and to make my anxiety calm undergone ECg it shows sinus tachycardia. Whenever I visit the hospital for a bp check or ecg my heart races.

I got the same problem during my travel to home and I got my periods on the same day. Feeling same pain and fan is of full speed but I'm getting sweating

My recent health report / my weight is 69kg was(74kg last year) Hs crp is .21mg/L Total cholesterol 167 LDL 87, HDL 53, triglycerides is 87 HB1AC is 5.2, RBS is 89 Lipoprotein A is 42.79 mg/L (my concern) I know it's genetic and cannot be controlled. I do jogging and strengthen exercise regularly . Should I be worried or do a thread mill test for further investigation?

Dr i have a problem whenever I wake up open eyes without movements see pulse rate 1150-125 in 10 second it reaches to 70-80 bpm does it happen when we open eyes pulse rate increase i have anxiety also from past 6 months or does whole sleep pulse rate remain elevated this much because i don't feel discomfort in sleep

Doctor, I have been taking medication for about three months; my lipid levels drop but then rise again. When I take the medicine, the levels go down, but then they shoot back up. I just had a test done; please check th e report. I am 39 years old, 5'11" tall, and weigh 89 kg. What should I do? I am very worried. Total Cholesterol: 251 Triglycerides: 183 HDL: 56 LDL: 149 Please advise—is this very dangerous?