Psychological Counselling

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Anxiety, depression, loneliness,

Health related issues, mood, swings, anxiety, depression, loneliness, no sleep at night unhappy, physically ill
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Trauma ...

.. I am 18 years old girl ... I have toxic environment in my house... I also have some toxic member ... Whenever .. I see them .. my body starts trembling... My mind goes blank .. I couldn't even think  something.... When they see that member normally . When environment is not fighting.. schene ... My body act normal .. but when there is fight or quarrel happening ..my body starts trembling.. idk what is that .... Is that anger or something Plz help me I suffer a lot .. I also starts throwing things near me .. like clothes, phone .. or something else ..
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Emotional trauma

My husband and his family are not sorry for what they have done to me. Husband only supports his brother, sister and parents irrespective of what they have done against me. It’s not that I don’t love him, but if I don’t feel safe and respected, should i stay with him. I talk to him about our relation but he eventually reaches and discusses his family not us. Last 6 years have been very tough for me emotionally with all these emotional unavailability from husband and indifference. I think he wanted a daughter in law and not a wife. But yes whenever i go away from him he starts playing victim card and tells I am Not well come back, I can’t stay without you all that. Kindly guide what should I do? I am actually stuck in life in a loop. This has happened multiple times I go back and then every thing is same.
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Post-delivery emotional distress

Post-delivery emotional distress. I'm feeling alone and avoiding. All treating me as only the person I'm wrong
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Stuck with antidepressants

Hello Doctors I was diagnosed with Generalized Anxiety Disorder (GAD) and Major Depressive Disorder (MDD) around 10 years ago. Treatment history • Initially treated with SSRIs and Venlafaxine for ~3 years → mood improved but developed severe sexual side effects (ED and PME) • Later tried Bupropion XL → developed intense suicidal thoughts within 1 week, so stopped • Then used Citalopram and Escitalopram intermittently • For the last ~4 years, I have been on Desvenlafaxine 50 mg + Mirtazapine 7.5 mg, later reduced mirtazapine to 3.75 mg Current medications: • Desvenlafaxine 50 mg daily (recently advised to increase to 100 mg) • Mirtazapine 3.75 mg at night (cannot reduce further due to insomnia) • Supplements: magnesium glycinate, fish oil, vitamin D3, vitamin B12 (regular) Past trials: • Vortioxetine – no noticeable benefit or side effects • Mucuna pruriens – caused discomfort, so disc
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Will all psychologi give free 10 minutes

Will all psychologists give 10 minutes free as First sessions? Or how to know Is this psychologist correct for my problem or not? Or how to know , How many sessions will I need? Into my budget or not? For such queries Will a psychologist give the first session free?
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Mentally and verbally force to marry

Hello doctors, I need urgent help and idea for me. I'm 27 yrs old female and I'm currently jobless. My parents are mentally,verbally abusing and forcing me to get marry within 2 months as I'm not interested to get marry and want to live single. From yesterday midnight to till now my mother and father are keep on verbally abusing and forcing u should marry and u r our property and u r around  28 yrs old. Your father is aged, have health issues like bp, sugar, fattly liver and mother have arthritis Nd I have younger sibling ( female). I explained tat I want to live alone and don't want marriage and left my job due to unsatisfaction and stress. I'm helpless and all my relatives triggered my parents and my parents are treating me like slave and kept on telling them tat I will kill myself if u forcefully marry me to some one. I don't have anyone to help me and speak to my parents. My parents will see groom within 2 days and they will marry me off to fulfill their parental duty. pls help mee
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Nexito - Depression

My mother is 65 years old. . I wanted to ask whether starting with Nexito 5 mg or Nexito Plus would be better for her, considering her age, to minimize side effects and maintain healthy serotonin levels.
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Anxiety and panic attack

I have been dealing with anxiety and panic attacks for the past few years. These episodes have affected me mentally and physically. I’m seeking medical guidance.
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Couple's counselling

My partner and I would like to consult a couple's counsellor. Preferably a Malayalam speaker. Please let me know if there is anyone.
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