Psychological Counselling

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What is medication and psychotherapy CBT

I I have taken medication for my anxiety in panic attacks also I am severely severely depressed and also try therapy  not working because I don't want to think positive things my mind is automatic negative thoughts all the time I am so so negative that I am feeling so call the time what if therapy doesn't cure me or even medication is not query me is it end of everything is there no for me can I never get better because even like even if therapy like Cbt is not helping me then who can cure me will ever get better
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Mind confusion

My kid is 5 year old. While giving occupational therapy in class, she fell down from swing. She got a mild fracture and doctor has put plaster. I haven't told about my kid going to occupational therapy class to my mother in law as she calls all her sisters daily in phone and she is telling about our kid which I don't like. My fear is, I'm in my parents home . We haven't told my MIL about fracture of my kid. I don't know what to tell her. Because if I say about therapy now she would ask why haven't you said me bfr. My husband says we must surely tell about fracture to his mom telling that she got injured in park. If I say so, my parents would get bad name as they haven't looked after the kid well. I'm confused. Pls advice what to do. What to tell my MIL. I'm really confused. I thought not to tell her as she may create scene, that she wud have looked after the kid much better. She thinks that whatever we do we must inform her. She asks many questions without taking care of kid.
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Feeling lonely

How often feeling lonely is ok? If you are able to work and do chores and deep within there is a vacuum ..is it ok?
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Racing thoughts

How to deal with racing thoughts.they don't let me work.keep bothering me.unable to sleep.how to control
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Autism spectrum meaning

What is the virtual autism spectrum meaning? how it's assessed ? What is the treatment plan for this? Is it curable?
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Psychiatrist

What is a qualification for a psychiatrist course? How to get admission? Is it good to do from which country?
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Health related

How to become a dietician? Which degree is required?what is a scope in india.should we  become a dietician?
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Suicidal Thoughts

Experiencing suicidal thoughts how do I control them Unable to live life, feels stuck in a pit Constant severe headache since the past 5-6 days I am always tired physically and mentally Don't feel like living it Or saying anything
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Sudden Fear and Anxious

From childhood, I am an introvert, anxious and weak personality. Since last few years i was suffering from sudden fear and anxiety for some reasons and sometime without any reasons. But from the last few months it has now aggrevated alot and it is affecting me alot during by day to day life. I am having health anxiety, whenever i visit a clinic/hospital my thoughts speeds up and started feeling very much nervous with high heart rate and my BP was also high at that time. Now ever single day i am getting nervous for no reasons and started feeling very much anxious, tensed and uncomfortable through out the day. And i can't bear this feeling, i feel i am getting choked with these thoughts, and i am unable to concentrate on my life and as well as my carrier. I don't know what to do now, total mess up with my thoughts and anxiousness. I have tried many things to lower my anxiety, but it didn't worked out and now i am feeling helpless.
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Baby frequently waking up at night

Hello Doc. I have a 14 month old baby boy. Since both of us are working full-time,  we're forced to leave our baby at a daycare centre from 7am to 5:30pm. I've observed that after spending a full day at daycare, he wakes up at night frequently and cries inconsolably. He falls asleep again after 10-15 minutes. This usually happens when he has spent a day in the daycare. When I pick him up from the daycare, he's happy, hugs me, and won't leave me even for a minute. This makes me wonder, what could be the reason for frequent night wake-ups?
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