Psychological Counselling

I initially experienced palpitations and consulted a cardiologist, who prescribed Concorvas 5 mg and Wellras. After about five months, I developed chest discomfort, which improved after digestion, so I visited a gastroenterologist. I was prescribed Sompraz and Meva-C, and my symptoms improved. However, for the past five days, I have been having disturbing dreams, poor sleep, morning headaches, dizziness, and anxiety. I revisited the cardiologist, who added Nexito Plus. Despite taking medications, I feel like my symptoms keep changing rather than resolving completely. I am unsure whether this is due to anxiety, medication side effects, or an underlying issue, and I am concerned about why I am not fully recovering.

Hello Doctors, I am 27 years old working in IT. I have public speaking anxiety disorder since long time. Sometimes, i manage through it for initial few minutes but sometimes, it becomes so extreme that i get fully shaky, faster heartbeat, and feels like something is choking in throat region. It generally happens in the initial 3-4 minutes and then, settles down. Today also, it happened during presentation and i was sensing everything and audience also noticed shaky voice and one colleague mentioned that my voice was like about to cry. When i took a break for a 5 sec, i felt relaxed and continued further without anxiety. Lot of people in forum advises taking propranol beta blockers but i don't find that as a solution to this problem and may become dependent on it. Please advise me what i should do. It will be much helpful. Thank you.

I am a 35-year-old male-to-female crossdresser. I have several male friends who are interested in being physically intimate with me and treating me as a woman. Basically, they want to have sex with me. I am a bottom crossdresser, and I want to have lovely, amazing, but safe sex with men. I am inclined towards both anal and oral sex. I have tried neither, but I want to be a pro in these to please both myself and my partner while having sex. I want to understand the basics of safe sex, communication, hygiene as a bottom crossdresser, and how to build confidence so that both my partner and I can have a positive and enjoyable experience. I basically want to feel myself as a woman during sex and also want to ensure that the man who is having sex with me receives the full pleasure from me. Need thoughtful advice, beginner-friendly tips, or resources around safe, healthy, and pleasurable sex for a bottom crossdresser like me.

Hi, I have society anxiety. I am able to express/present in online situations or in one to one situations but whenever i have to present/express in a group my anxiety peaks, heart rates increases rapidly, my thoughts start to blank, my voice amplitude drops (like something makes my throat choke), uncontrollable twiches happen on face and hands, some sweating too, words start to fumble. This has made my professional and personal life soo tough. I am trying to improve by reading self help books, meditation, yoga etc. Somewhat its improving but no where near under control. I don't know if its physical issue or psychological. I have a big presentation in few days, I researched and found Propranolol 10 or 20mg could help in the event. Is it fine to take for the event and how can i get it? Also any suggestions or path for long term solution. Thanks

Self-Harm Urges Hello Doctor, I am writing to seek help for my emotional control and self-harm behavior. I have been in a relationship for the past 4 years, and I also know my partner’s family well. He is my most trusted person. However, I am facing intense anger and emotional distress, especially during small arguments with my boyfriend. Sometimes he scolds me, but later he says sorry. Still, I feel hurt and think he is ignoring me. When he does not answer my calls or messages, I feel overwhelmed, anxious, and unable to control my emotions. In those moments, I get very angry and say things without understanding. Later, I feel guilty and regret my actions. Instead of hurting him, I have hurt myself by cutting my hand twice. I am scared of this behavior and I do not want to continue like this. I want to understand why I react so strongly and learn how to manage my emotions in a healthy way. I am also worried that my behavior may damage my relationship. I am seeking professional guidance

I am a 35-year-old male-to-female crossdresser. I love women’s clothing, high heels, makeup, & jewellery. Dressing up, doing makeup, wearing wigs, and expressing myself as a woman brings me joy and completeness. I feel the immense desire to live and express myself as a pretty woman 24/7. I enjoy shopping for female dresses, heels, dream about going out in public. I do not think, that I suffer from Gender Dysphoria, but 24/7 I crave to be a woman. When I see a pretty lady, I crave to be like her, not to be with her. I am not sure about my sexuality. I am drawn to women, but I also feel sexually attracted to men. A major challenge that I face is that, I am thinking of being a woman, but the time I masturbate, the feeling suddenly just goes away. Again after 10–15 mins, I go back to my same state and start craving to be a woman again. Right now, I am trying to understand - Should I live as a “Normal” man, or accept that this feminine side of me will be a core part of me. Please guide.

Looking for a intimate coach who works with mind and body for couple who have privacy and give enough time

Pls refer me some mild sleeping tablet,becoz I don't get sleep when I feel very sad becoz of no of reasons. But I want to sleep to wakeup morning to perform my responsibility which I can not miss. Pls advice. Thank you.

My sister 36year old. Who is not married had multiple partner not anyone of them are her boyfriend. She is on psychiatrist medicine at current she also behaved like that no body knows about her relationship except me I dont have to right to interfere in her life but she harms herself due to that desire I informed her doctor about that and my family won't understand her condition she has schizophrenia from 7year. 3yr ago she tried to do suicide by burn and 1month ago she is trying to do suicide by taking overdose of suicide. I checked her phone when she tries to do suicide4yr ago and got chat and her videos. I warn her at that time but she not stopped her behaviour. I m worried about her, may I need to Inform my parents about her life or not pls guide me what can I do how can I inform my parents what's the right way to tell about all the things... I hope you all are understand my situation I  just want to save her life... and nothing.

Can homeopathy cure depression, panic attacks, mental fog, childhood trauma?? I have been taking this since July 2025