Psychological Counselling
Past hpv disclosure
Hi Doctors, it is ok not to disclose past hpv infection ( genital warts ) to my future wife ? However me and her completed all 3 doses of hpv vaccination and I have been wart free for 10 months . I got diagnosed with genital warts on may 2025 and cleared it by September 2025 after multiple reoccuranaces through electric cautery procedure, from then till now no reoccuranace and my dermatologist confirmed it on clinical examination recently , have a few post treatment scars . Is it ok not to disclose about it ? We are planning to get married in the month of September 2026 , also please do let us know when we can resume unprotected sex ? We have planned to use condoms initially but somehow we will be planning for pregnancy, please do pour your suggestions as I keep on thinking about this daily and it is ruining my mental peace..
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Differing behavior all the time
Hello doctors. I have... mood swings, I guess? Most of the time, I dont even realize the shift, but it definitely exists. There are days when I feel like a God, massive ego, laughing and happy for no apparent reason. Like happiness becomes my neutral mood, instead of actual neutrality. I remember saying things like "Life has no bad days, just average days" in one of these "happy" months. But then suddenly, life is the worst, I have no interest in anything, anything I pick up and pursue, I lose interest in it after a few days, I dont feel well, I get extremely low self esteem, where the smallest comment will have me crying for hours, and then thinking about it for days. How do I deal with these mood swings? Im currently going through the sadder phase of my life. A little background- I have PCOD, a general physician gave me anxiety medicines once because of my symptoms, the main symptom was constant lightheadedness. Something upsetting happened day before yesterday, I have migraines too.
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Anxiety overthinking fear of heart atck
My brain always in loop health related fear sometime my heart rate goes up i feel m dying by attack my BP always 110/70 mostly n when i siting 10 20 min i feels giddy of litle bit thn suddenly goes up by 30 40 points BP up by 10 20 points all tests are always normal 1 year ago my echo is normal and TMT also normal blood testa are also normal thyroid normal no sugar doing cycling 5 times a week 12km. Physicaly fit. In a month 2 3 times i woke up and night with rapid breathing and high heart rate its lasts on 5 10 min after all normal i always in loop of negitive thoughts
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Vertigo post schizophrenia
Ma'am,
I was initially diagnosed with schizophrenia. I consulted a rehabilitation psychologist for one year. The thought disorder is over now. I need consultation for vertigo by a professional clinical psychologist. If have time for daily or alternate days session, please take my case.
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Can't focus at all
I got into college about a year ago I can't focus and my mind is always on a run I decide firmly I will do this but I won't be able to complete any task and procrastinate till the end.
I am mostly on my phone but even though I use it most of the time I feel like I don't want to use it or I just use it but my focus isn't there.
I had a phone before too during school even and I used it about all the time.During studies I was able to focus for hours too but I have always been called forgetful or careless. I have to repeat the dates in my head lots of time to not forget them. I still forget them on the day itself.
Now this all is creating a problem in my studies. In the things I put lots of effort during my school years like presentation and assignments I just end up doing them last moment in a rush almost like I don't care. All the time I procrastinate I think that I don't want to procrastinate but I end up doing it anyway. how to get back on track? I feel like I am gaslighting myself...
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Stress, anxiety and panicked
I feel very panicked even in a small situation and overthinking everything which sometimes causes emotional exhaustion and irritation. I am a research scholar which means stress comes automatically but most of the time it causes a headache, dizziness. Sometimes I feel crunches in my stomach and heaviness in my heart which causes breathing problems.
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Time duration given by Psychologist
I wanted to know that if I select online therapy session then how much time would the therapist give to me for a session
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How to increase self esteem n confidence
I was in a toxic relationship with a man my age during my UG. He always made me feel dumb and stupid. Being constantly exposed to such negativity destroyed my self-esteem and confidence. I took a gap year to focus on myself after I broke up with him and I didn't know what to pursue further. My UG cgpa is 7.01, low, as I didn't focus on studies because of mental health issues. I have become 10× better now. I wrote competitive exams like Gate, CUET-PG etc., and qualified in 3/5 exams. I got into one of the TIFRs (Tata Institute of Fundamental Research) for Integrated M.Sc-PhD program. I had not prepared for the exam neither did I for the interview. So I think I'm pretty smart, for I have cleared these with very little preparation, considering how good the institute is. But I still cannot believe that I got selected. I've believed that I'm not smart/capable enough so much that I still think that it's a fluke and I've got in purely by luck(Not true ofc). What do I do?
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Sleep issue
I am having sleep issues, sleeping at odd hours. There is no fixed time. I feel very little energy to do the normal things. Fatigue, gastric issues and mood swings. Lost interest in many things. Feels like just surviving the day
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Regarding pmo addiction
I am addicted to pmo from 6 years. Now I am confused how to get an expert help on that. My habits are deeply rooted so i need the help of a expert councilor who understands the psychology and behavioural aspects of it.
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